Women’s health is a lifelong journey, but the years after 50 often bring changes that deserve renewed attention, compassion, and support. As women move through midlife and beyond, the body evolves in powerful ways—hormones shift, metabolism slows, bones and muscles change, and priorities often expand to include not just longevity, but quality of life. Understanding these changes is the first step toward feeling strong, energized, and confident in this next chapter.
For many women over 50, health becomes less about quick fixes and more about sustainable wellness. Nutrition, movement, sleep, and stress management all play essential roles, but targeted products can also provide meaningful support. Vitamins and minerals, for example, help fill nutritional gaps that may develop with age. Calcium and vitamin D are commonly used to support bone health, while B vitamins can help maintain energy levels and brain function. Magnesium is often chosen to support muscle relaxation, sleep, and heart health.
Hormone support is another important area of focus. During and after menopause, fluctuating estrogen and progesterone levels can affect mood, sleep, weight, skin, and overall comfort. Some women turn to doctor-prescribed hormone therapies, while others explore non-hormonal supplements, such as plant-based compounds or adaptogens, to support balance and well-being. The right approach is highly personal, but having options empowers women to make informed choices with their healthcare providers.
Digestive health also becomes increasingly important with age, which is why probiotics are so widely used. A healthy gut can support digestion, immune function, and even mood. Probiotic supplements and fermented foods can help maintain a balanced microbiome, which may be disrupted by stress, medications, or dietary changes over time.
Collagen is another popular product among women over 50, valued for its role in supporting skin elasticity, joint comfort, hair strength, and nail health. As natural collagen production declines with age, supplementation—often paired with vitamin C—may help support the body’s structural foundations from the inside out.
Beyond these categories, many women incorporate omega-3 fatty acids for heart and brain health, protein supplements to maintain muscle mass, and herbal teas or sleep aids to promote rest and relaxation. Ultimately, women’s health after 50 is about personalization, prevention, and empowerment. With the right knowledge, supportive products, and a proactive mindset, this stage of life can be one of strength, vitality, and renewed well-being.
21 Top Products For a Better, Healthier You
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Zuma Women’s Hormones Tonic, $39.95
Women’s Hormone Harmonize Your Hormones Naturally: The Organic Tonic Empowering Women to Thrive at Every Stage Discover the Women’s Hormones Tonic, a potent water-soluble herbal extract crafted from organic, wild-harvested ingredients like chasteberry, black cohosh, and shatavari root to gently support endocrine balance and alleviate PMS, hot flashes, and mood swings. This vegan formula, made in small batches for maximum potency, enhances progesterone levels, eases menstrual discomfort, and restores vitality without fillers or preservatives. Embrace hormonal harmony and reclaim your energy with this trusted ally for women’s wellness, tailored for busy women navigating life’s transitions.
Grüns Superfoods Gummies, $40.80
Grüns takes the guesswork out of daily wellness — combining vitamins, minerals, whole-food superfoods, adaptogens, and prebiotic fiber into one convenient, tasty gummy pack so you can support gut health, maintain energy, and sharpen focus with ease. Give your wellness a daily boost — try Grüns today.
SHED GLP-1
SHED offers doctor-guided GLP-1 programs designed specifically to support women’s changing metabolic needs as they age. With personalized dosing, ongoing clinical support, and companion nutrition products, SHED helps women lose weight safely while supporting energy, lean muscle, and overall vitality. It’s modern, science-backed aging — simplified. Explore your personalized SHED program and begin your journey today.
Zenwise No Bloat, $22.47
Zenwise No Bloat is a thoughtfully formulated digestive supplement designed to reduce bloating and discomfort while supporting smooth, balanced digestion. Powered by enzymes, soothing botanicals, and a clinically proven probiotic, it delivers fast relief with lasting gut support you can feel.
I Love Health® Liquid VitaCholine™, $24.95
I Love Health® Liquid VitaCholine™ is formulated with a top-tier U.S.-made choline ingredient, produced by a supplier that sponsors and partners with major sports organizations, including teams like the NFL and the New York Mets. The liquid format delivers 3× higher absorption for effective support of memory, focus, and metabolic wellness. Every bottle is fully made in the USA in an NSF-certified cGMP facility.
Neurogan NMN Capsules, $60
Neurogan’s NMN capsules are produced in a cGMP-compliant facility, allowing for strict quality control and reduced production and shipping costs. Independent Lab Testing: Neurogan partners with nearby accredited labs for transparent and unbiased quality verification, ensuring the purity and efficacy of our NMN. Direct Fulfillment: By managing stock and fulfillment in-house, they eliminate extra costs associated with third-party services and pass those savings directly to you. This streamlined approach lets them offer NMN capsules at prices that won’t break the bank without ever sacrificing quality.
1st Phorm Harmony, $51.99
Harmony is designed for women who want to feel more balanced, steady, and in control of their well-being — no matter what life or hormones throw their way. This gentle, daily formula supports a healthier mood, more restful sleep, and smoother hormonal rhythms, helping ease the stress, irritability, and fluctuations that so many women experience in midlife and beyond. Many women share that Harmony helps them feel more like themselves again — calmer, clearer, and more grounded throughout the day.
BB Company Radiancy Probiotics-Collagen Blend, $49
BB Company Radiancy is a vaginal probiotic-collagen blend designed to help relieve vaginal dryness and support everyday intimate comfort, while also giving your hair and skin a radiant boost. It combines clinically studied probiotic strains for vaginal health with 2000mg of hydrolyzed multi-collagen plus hyaluronic acid and ceramides to help lock in moisture from the inside out. If you’re looking for support with dryness, better intimate comfort, and a little extra glow, this daily supplement has you covered.
Femininity Smooth As Silk Plus, $49.95
Femininity Smooth As Silk Plus is an all-natural dietary supplement that helps women suffering from vaginal dryness and vaginal atrophy caused by menopause, GLP-1 drugs, breastfeeding, and more. Key ingredients include USDA Organic Himalayan Sea Buckthorn oil, Vitamin D3, and Omega-3 DHA, all plant-based. It’s also great for skin, hair, and nails!”
Sovereign Laboratories Colostrum-LD, $127.95
Colostrum-LD will repair leaky gut, promote a healthy immune system, and has potent liposomal delivery for maximum absorption. It’s made from Grade A grass-fed dairy cows, is GMO- and gluten-free, and is Kosher-certified. Taking Colostrum-LD also promotes skin, hair, and nail health and supports anti-aging.
ELEMIS Pro-Collagen Skin Future Supplements, $99
Help combat the visible signs of aging with ELEMIS Pro-Collagen Skin Future Supplements. Designed to partner with Pro-Collagen skin-care products, these supplements are formulated with full-spectrum ExceptionHYAL Star hyaluronic acid to help increase skin hydration and elasticity while diminishing the appearance of lines and wrinkles.
Lunakai 50 Plus Women’s Multivitamin Gummies, $25.93
Tailored for Women 50+: Specially formulated to meet the nutritional needs of women over 50, these gummies provide 100% of the daily value for 16 essential vitamins and minerals, supporting overall health and vitality. Embrace well-being with these 90% organic ingredients, non-GMO multivitamin gummies, joyfully crafted in GMP-certified facilities to ensure the highest standards of quality and purity.
No-Stick, All Smile Gummies: These carefully formulated gummies don’t stick to your teeth, making them a hassle-free, enjoyable way to get your essential vitamins without any dental worries.
Proudly American with a Happiness Promise: Crafted with the highest quality standards in the USA, these women’s multivitamin gummies come with a 100% Happiness Guarantee, reflecting a commitment to your satisfaction and well-being.
Mia Vita® Personal Lubricant & Moisturizer, $63
Mia Vita® Personal Lubricant & Moisturizer relieves vaginal dryness, vaginal itching, discomfort, and pain, from vaginal atrophy and symptoms of menopause.
FDA-cleared vaginal dryness relief that is made without hormones and safe to use daily. Enhance the ease and comfort of intimate sexual activity without the mess!
Estroven Weight Management, $18.99
Skip the menopause belly and support a healthy metabolism! Culturelle® Metabolism + Weight Management Capsules work naturally with your gut microbiome to help safely manage weight and promote the metabolism of fats, carbs & proteins.*
SEED DS-01 Daily Synbiotic, $49.99
DS-01® Daily Synbiotic is a 2-in-1 probiotic and prebiotic formulated for whole-body benefits, with 24 clinically and scientifically studied strains to support digestive, skin, heart, and immune health as well as gut barrier integrity and vitamin production.
Seed’s patented ViaCap® delivery technology, a nested capsule-in-capsule system, is engineered to safeguard probiotics through digestion, promoting survivability from stomach acid, digestive enzymes, moisture, and heat. DS-01® is also rigorously tested for all allergen classes, including gluten, dairy, soy, nuts, shellfish, sesame, and corn.
By Winona
Feel like your best self again with personalized treatments delivered to your door. Don’t settle for uncomfortable symptoms. At Winona, we offer personalized bioidentical HRT (derived from plants) so you can finally get relief from hot flashes, fatigue, and more. 80% of our patients experience relief from menopause symptoms in just 90 days. Find out if you’re eligible today!
5TruBiotics Sugar-Free Probiotic Gummies for Women, $15.99
TruBiotics Sugar-Free Probiotic Gummies for Women address females’ evolving health concerns by supporting digestive, urinary tract, hair, skin, and nail health in a unique formula. These great-tasting gummies blend the power of the most clinically studied Bacillus probiotic, collagen, beauty actives, biotin, cranberry, and vitamin C, to give women what they need when taken daily.
Ladywell Daily Hormone Balance, $48
Ladywell is designed for women of all ages to balance hormones related to PMS, PMDD, PCOS, fertility, postpartum recovery, and perimenopause. The supplements are formulated by doctors, women’s health experts, and herbalists to bridge the philosophies of ancient Chinese Medicine and modern Functional Medicine to treat hormonal health imbalances. Everything is plant-based, third-party tested, and totally free of artificial ingredients.
Choose between an adaptogenic latte mix in a delicious vanilla bean that you can mix into warm milk, your morning coffee, or simple capsules.
Organixx Collagens Complete Protein, $39.95
Try Organixx’s Award-Winning, Powerful Anti-Aging Multi-Collagen, which reduces the appearance of fine lines and wrinkles and supports healthy joints. Look nine years younger in 90 days, and try it risk-free today.
Ritual HyaCera™ Skin Hydration, $54
Ritual is known for bringing transparency to the supplement industry, pioneering the first visible supply chain, and publicly sharing the science and sourcing of its products. Their skin supplement, HyaCera, doesn’t disappoint. It is clinically proven to reduce wrinkles and fine lines and improve skin smoothness, all in one daily capsule.*†
†Based on a 12-week randomized, double-blind, placebo-controlled clinical study on 63 women and men ages 26 to 64 years.
Bella Grace Collagen Elixir, $135
Protects what other antioxidants can not… supports muscle and joint recovery – promotes mental clarity and focus (Cognitive Health), reduces oxidative stress, and promotes healthier hair and nails while supporting a healthy inflammatory response.
Conclusion
This month, give yourself the gift of better health. Whether you need a little boost in your collagen or a bump in nutrition, take care of yourself. You’re worth it!
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