Author Archives: Prime Women

Pime Women 30 Day Fitness Challenge

Kick Start a Healthy 2020 — Join the Prime Women 30-Day Fitness Challenge

If you're like millions of others, the New Year will bring new goals and resolutions. And for so many, those resolutions include some sort of health goal: get back in shape, eat right, lose weight and more. But for many just getting started can be hard. Where do you start,… Read More
  • Prime Women |
  • January 19, 2020
Prime Picks

Prime Pick: Our Favorite Hand Cream Ever

It's that time of year again. The cold has settled in and our hands are dry and need relief. We've tried lots of hand creams over the years, some claiming to be miracle products. They weren't. After each failed attempt at a new good, we always seemed to come back… Read More
  • Prime Women |
  • January 15, 2020
drinking water to lose weight

The Power of Drinking Water to Lose Weight

Water, water everywhere – and plenty of drops to drink! Samuel Taylor Coleridge wasn't thinking about weight loss when penning Rime of the Ancient Mariner, but he nonetheless knew water's inestimable worth. Quite a few Prime Women take on the water mantra themselves, especially when drinking water to lose weight.… Read More
  • Prime Women |
  • January 8, 2020

5 Fabulous First Date Outfits

First dates can be nerve-wracking without even considering the pressure of what to wear. You want to look fabulous and make a great first impression, but be setting appropriate and feel like yourself. And different types of first-dates require different types of clothes. Are you going to dinner? Or more… Read More
  • Prime Women |
  • January 6, 2020
best of 2019

The Top 10 Articles for Prime Women in 2019

Did you realize that all of the writers at Prime Women media are nearing or over 50? And they do it because they also believe in the mission of redefining the perception of women 50+? There were some incredible articles written this year. We wanted to make you didn't miss… Read More
  • Prime Women |
  • December 29, 2019
seasonal cocktails
Food and Wine

Easy Seasonal Cocktails for Holiday Cheer

Every party seems to have its own hostess selected specialty cocktail. But who says you have to fill your house with 30+ guests before you can have a little mixology fun? Not us, that's for sure. We've selected nine seasonal cocktails and three "remedies" that will make the wintertime a… Read More
  • Prime Women |
  • December 23, 2019

4 Foolproof New Year’s Eve Outfits

New Year's Eve is almost here but with the hustle and bustle of the holidays have you even had time to think about what you will be doing... or wearing? We sure haven't! But there is always so much pressure on New Year's Eve for a great outfit. Who wants… Read More
  • Prime Women |
  • December 22, 2019
intermittent fasting to lose weight

Intermittent Fasting Mistakes Beginners Make — And How to Avoid Them!

Intermittent fasting is not really considered a diet, but a particular pattern of eating. This type of eating plan has gained immense popularity in recent years, especially for women over 50. You might fast for 16 hours and eat during an 8-hour window. This is the 16-8 plan and is… Read More
  • Prime Women |
  • December 18, 2019

Last Minute Christmas Gifts That Are Thoughtful, Not Rushed

Are you still struggling to finish your holiday shopping? We are too! It can be difficult to find gifts for everyone, especially as Christmas Day draws closer. Tomorrow, 12/19 is the last day to ship things UPS 3-Day Select for a December 24th delivery, and things will only get more… Read More
  • Prime Women |
  • December 17, 2019
Women Walking using HIIT

What Are the Best HIIT Workouts for Women Over 50?

Integrating High-Intensity Interval Training High-intensity interval training, or HIIT, has been a buzzword in the fitness world for almost a decade. Studies confirm that simply by adding bursts of high-speed, high-energy activity into your workout, and alternating it with slower moves, you can “shock” your body into burning more fat,… Read More
  • Prime Women |
  • December 16, 2019
stocking stuffer ideas

28 Stocking Stuffer Ideas For Everyone on Your Nice List

One of the most beloved Christmas traditions is opening stockings. In my family, everyone has beautiful and custom needlepoint stockings (which make a great gift in themselves when someone joins the family!). We stuff each one full of goodies and lay them on the end of everyone's bed in the… Read More
  • Prime Women |
  • December 11, 2019
hello fresh coupon
Prime Picks

Prime Pick: Get Back Time With Hello Fresh

I love a home-cooked meal but hate the hassle of having to actually do it. The grocery store is always crowded. I loathe trying to come up with a weekly menu that has variety and is on budget. And don't even get me started on meal-prepping! Who wants to spend… Read More
  • Prime Women |
  • December 4, 2019

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