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Author Archives: Prime Women

Say Goodbye to Night Sweats with Chili Technology
House & Home

Say Goodbye to Night Sweats with Chili Technology

Sponsored Post A good night’s sleep is important for everyone—but especially for women going through menopause. According to Sleep Foundation, up to 61 percent of women reported dramatic sleep changes such as insomnia when going through this phase of life, and as you can imagine this negatively impacts the overall… Read More
  • Prime Women |
  • September 20, 2020
Integrated Movement Routines: The Best 15 Minutes of Your Day
Wellness

The Best 15 Minutes of Your Day

PRiMEHealth together with TheOptimal.me 4 women, 2 facts, 1 simple truth. Let's start with the facts: Fact #1: Amongst other things, diminishing balance and muscle mass starts happening as early as your 20s. Fact #2: You can positively impact how quickly and to what extent these changes occur, regardless of… Read More
  • Prime Women |
  • September 15, 2020
5 Creative Ways to Reach A Goal Of 10,000 Steps Per Day
Fitness

5 Creative Ways to Reach 10,000 Steps Per Day

We've all heard we should be getting in 10,000 steps a day. And while it seems to be a recent trend (or fad?), it really isn't that new. The 10,000 steps a day philosophy goes back to the 1960s when Japanese researchers determined that the average person walked 3,500–5,000 steps… Read More
  • Prime Women |
  • September 14, 2020
What's Ahead For September | PrimeWomen.com
Featured

What’s Ahead For September

September is finally here! We're wrapping up our late summer plans, ordering some cozy pajamas and sweaters, and starting our transition into fall. So while we're getting our fall candles ordered and finishing up our August reading list, let's take a look at what's ahead for September. We'll also be… Read More
  • Prime Women |
  • August 31, 2020
The Most Flattering Shapewear For Women in 2020
Style

Top 15 Best Shapewear For Women in 2020

Whether you've put on a few pounds since quarantine began or you're just frustrated with your ensemble looking less-than-polished, a little compression can change everything! Keep reading for the best shapewear to keep you looking toned in 2020 and beyond. Top 15 Best Shapewear for Women in 2020 1. Yummie… Read More
  • Prime Women |
  • August 27, 2020
Say Hello To 'Tastefully Prime,' Our New Cooking/Lifestyle Show
Entertainment

Say Hello To ‘Tastefully Prime,’ Our New Cooking/Lifestyle Show

Do you ever wonder how some hostesses just seem to magically whip together the perfect celebration? You're not alone. Planning a memorable event takes skill and a good eye for the details. That's why we're thrilled to announce Tastefully Prime, our new lifestyle/cooking show to give our viewers a glimpse… Read More
  • Prime Women |
  • August 21, 2020
Our Favorite Nordstrom Anniversary Sale Style Picks
Style

Our Top Style Picks From The Nordstrom Anniversary Sale

Nordstrom Anniversary Sale season is upon us! This highly-anticipated sale kicked off today and the deals are just too good to pass up! So if your summer/fall wardrobe is looking a little light, you're in luck. There are plenty of versatile and chic pieces in the Nordstrom Anniversary Sale Style… Read More
  • Prime Women |
  • August 20, 2020
Lightweight Jackets For The "Middle" Season Of Summer And Fall
Style

Lightweight Jackets For The “Middle” Season Between Summer And Fall

This unpredictable "in-between" season can certainly make it difficult to get dressed in the morning. Between surprise cold fronts one day and record-high temperatures the next, what are we supposed to wear?! Thankfully, investing in quality lightweight jackets can prevent us from being stuck in a sweater or too chilly… Read More
  • Prime Women |
  • August 20, 2020
Our Favorite Nordstrom Anniversary Sale Beauty Picks
Skin Care & Make-Up

Our Favorite Beauty Picks From The Nordstrom Anniversary Sale

Nordstrom Anniversary Sale season is upon us! This highly-anticipated sale kicked off today and the deals are just too good to pass up! If your skincare shelf is looking a little bare, don't fret. There are plenty of wonderful products in the Nordstrom Anniversary Sale Beauty section! Keep scrolling for… Read More
  • Prime Women |
  • August 19, 2020
5 Simple Strategies For Relieving Stress In Your Daily Life
Wellness

5 Simple Strategies for Relieving Stress

In the distant past, those folks who tended to look for things to feel stressed about may have survived by noticing danger that others may have missed. Sadly, this survival mechanism may not automatically switch itself off. Instead of contributing to your survival, too much stress can wear down your… Read More
  • Prime Women |
  • August 19, 2020
What We're Loving: Comfortable Sneakers For Summer and Fall
Style

What We’re Loving: Comfortable Sneakers For Summer and Fall

While most of us have been spending more time in our favorite leggings and cozy sweaters, it's only right that we treat our feet to some relaxed options too. And cushioned sneakers aren't just for working out — there are countless styles out there that can easily be incorporated into… Read More
  • Prime Women |
  • August 18, 2020
Fitness

The Benefits of Barre for Mature Women

If you're thinking about trying a new workout but you don't want to spend a lot of money on equipment, you should consider Barre! No, you don't have to have been a ballerina in a former life. You don't even need to be very flexible! This low-impact workout has been… Read More
  • Prime Women |
  • August 17, 2020

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