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The Three Cs That Can Save a Life During A Sudden Cardiac Arrest

You’re standing near someone that suddenly drops to the floor. Do you know what to do next? Experts agree if someone collapses unexpectedly, it is usually the result of sudden cardiac arrest. According to Today, 90% of those in sudden cardiac arrest outside of a hospital DO NOT survive! Bystanders can… Read more

Career Maker

Follow These Tips to Give Your Personal Brand a Revamp

The concept of dress for success is dead! Or is it? Strong brands look successful. Granted, looking successful isn't only about what you wear. It’s how you show up in every sense of the word. How you behave. Ways you communicate. Ideas you share. It's the whole package of who you… Read more


Your Guide to Looking Fabulous After 50 with Wardrobe Confidence

Is it possible to be fabulous after 50 and look effortlessly elegant while embracing more youthful fashion? Some people think that once women hit 50, this milestone causes them to throw out their stylish wardrobes in favor of “age appropriate” wear. Should you lose your sense of style just because… Read more


Release, Restore, and Strengthen to Reduce Your Neck Pain

You look down at your computer. You sometimes sit there for hours. After dinner, you relax by plopping your iPad or laptop on your lap and stare down at social media. There's even a new term for what we are doing to our neck. "Text neck" is the modern term for… Read more

Career Maker

Bragging Your Way to the Top: 5 Rules to Master Self-Promotion

Admit it – it’s true. We all hate talking about ourselves, and worse yet, having to brag. Whether this stems from our days on the playground where we were taught that bragging was rude, or from years of seeing other women penalized for being verbally assertive – self-promotion is hard.… Read more

Food and Wine

Delicious Fall Recipe: Mushroom Soup with Gruyere Crust

There is a wonderful little wine bistro in Dallas called The Grape. It has been in business since the 1970s and it is famous for its mushroom soup. So, I always think of Kathy McDaniel and Charlotte Parker, my dear friends and the original owners of The Grape, whenever I… Read more

Dating - New Love

Why is He Pulling Away? The Myth About the Intimidating Woman

When asking why is he pulling away, you sometimes will hear, “Men just want a submissive girlfriend. They feel threatened by a woman who is too independent and successful…” Yes, that might make some insecure men run a mile, but not nearly as often as you may think. If you're asking, Why… Read more

Finding Balance

When do We Win? Working Toward Contentment

Research strongly suggests that the most people who have reached contentment are those over 55. Some reports say that the over eighties are the most contented of all, which has to be surprising, given known issues of loneliness and health in that particular demographic. Personally, I think it just takes… Read more