Health

Secrets to age backwards, smiling woman, long hair

7 Secrets of Women Who Seem to Age Backward

Guest Author

Senior woman meditating in lotus position at home, sitting on the floor in fitness clothing. Mature woman doing a breathing workout to achieve relaxation, peace and mindfulness.

5 Minutes to Stress Reduction

Savannah Sher

Detox and get a flatter stomach with the Mayr Diet

Detox Your Body and Get a Flatter Stomach with the Mayr Diet

Leslie Hughes

Woman taking supplements.

Taurine: Have Scientists Discovered Our “Elixir of Life”?

Karyn Locke

woman with a great smile; clearchoice

The Same-Day Smile Makeover That Women Over 50 Are Raving About

Guest Author

Longevity

Breakthroughs on Longevity: Why Sugar and Stem Cells are Key

Dorthy Shore

Magnesium-rich snacks, or healthy food

Magnesium: The Overlooked Mineral for Women Over 50

Prime Women

Are Your Sleep Habits Killing You?

Quality Sleep: Essential for Overall Health and Wellbeing

Prime Women

Vitamin D3 supplement

Are You Getting Enough Vitamin D in Your Diet?

Kelsey Titlow