Do you feel the slight chill in the air? October is here and we are easing into a new season. Time to say farewell to summer and embrace autumn with the cozy and warm flavors of our favorite fall foods! And fortunately for us, there is plenty of healthier fall treats out there. Keep reading for some of our favorite autumn flavors, and how to make a healthier version.
Autumn brings an abundance of warm and comforting flavors and scents. Besides everyone’s favorite – apple and pumpkin – think cinnamon, nutmeg, clove, maple, chai, cranberry, and pomegranate.
Sweeteners are an easy way to add your favorite fall flavor to all of your drinks and snacks. Keep an assortment of naturally flavored honey and syrups on hand so you can add taste and control the amount of sweetness in all your beverages and meals!
Pour maple honey over your protein pancakes and waffles.
Slice some apples and drizzle with wildflower-infused honey.
Drizzle some pomegranate syrup over low-fat or fat-free ice cream.
If you are looking for something warm and soothing, look no further than this easy Pumpkin Spice Latte recipe that’s made using flavored syrups.
Entertaining for a crowd? Whip up a pitcher of this recipe for a Sparkling Autumn Sangria.
Fill the kitchen with the homey smells of apple and spice by baking a super quick and easy Apple Crisp. Crisps are baked desserts of fresh fruit topped with some kind of pastry topping (usually oats). They are rustic, delicious, and super easy to make.
Welcome autumn by indulging in some of our favorite fall treats while relaxing with a cozy fall scent in the air.