Category Archives: Personal Growth

New year, new decade, new you! Really? By this time almost everyone has given up on their New Year's resolutions. What are the top three things that w... Read More

Part of the Women Over 50 — What Really Works? Series When I talk with my friends about this series of articles, sometimes they give me great i... Read More

Ever since I first watched the film Burlesque with Cher and Christina Aguilera, I was quite fascinated with this style of dance. There was something i... Read More

Although I don’t mind becoming older, I mind being old. I want to stay young at heart and keep a vivacious spirit. I'm not alone in this. In a recen... Read More

Well, of course, turning 60 is a privilege — anyone who was not given the chance to grow old would attest to that. But still, the thought looms larg... Read More

As I write my article this month, I am hurtling down the M1 to spend the festive season with my family in the South with my laptop wobbling precarious... Read More

Wow. Just wow! This could be the shortest blog ever as words cannot describe how amazing this week’s experience was! But let’s buckle up the sleig... Read More

Part of the Women Over 50—What Really Works? Series Now that we are getting better at incorporating purpose into our daily lives, we have anoth... Read More

I have sat in a PR hotseat for so long I’m probably a little singed around the edges. Funnily enough, I no longer choose to call myself a public rel... Read More

Part of the Women Over 50—What Really Works? Series We’ve looked at purpose and how to live a purposeful life from many different angles: What ... Read More

The Power of Our Thoughts I have always been a rather positive thinking person. Whether it is a coping mechanism or just my natural personality, I ha... Read More

Is 60 the new 40 really? The first time I heard this quote I laughed. I clearly remember turning 40 and thinking then that it was the best time of my... Read More