Category Archives: Yoga

Yoga for shoulder blade pain feature

3 Yoga Poses to Relieve Shoulder Blade Pain

The most common cause of pain between the shoulder blades is muscle strain. The good news is that because the most common cause of shoulder blade pain... Read More
Exercises to get rid of a sagging neck

Exercises For A Sagging Neck

As we age, we notice changes in our skin's texture and elasticity, especially around the jaw, neck, and decolletage. This happens over time as collage... Read More
Yoga Wake Up App

Make Stress a Thing of the Past With The Help of This Wellness App

Sponsored post. Stress is an issue that has plagued people for as long as humans have been around. And as time has gone on and as humans have evolv... Read More