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Health Archives - Page 2 of 98 - Prime Women | An Online Magazine

These are important years for staying active and fit to reduce the risk of injury and face those physical challenges ahead. We can point you in the right direction for starting or maintaining health and wellness programs.

Category Archives: Health

These are important years for staying active and fit to reduce the risk of injury and face those physical challenges ahead. We can point you in the right direction for starting or maintaining health and wellness programs.

Woman drinking a smoothie; Ka'Chava
Nutrition

Ka’Chava for Weight Loss

Ka'Chava for Weight Loss If there were an easy way to lose weight with the ease of making a daily shake, you'd be on board, right? Truthfully, I'd be... Read More
Life line feature Cropped
Wellness

Life Line Screening’s Preventative Screenings & At-Home Tests

Private, Accurate Health Tests with Lifeline Screening Sponsored post.  We all know that if you’re going to get a disease, it’s essential... Read More
Collagen for her FEATURE
Wellness

The Health Supplement We’re Taking in 2023

The Health Supplement We’re Taking in 2023 Sponsored post.  Collagen has been a must-take supplement for us for years! It is one of the bes... Read More
Side view of a business woman imagining to be a super hero looking aspired.
Wellness

Super Helper Syndrome: Everything You Need to Know

Super Helper Syndrome: Everything You Need to Know When my children were in middle school, I was known as "Super Jen" amongst my friends. This term o... Read More
Woman is lying in her bed in the morning. She is stretching and smiling.
Wellness

Sound Frequencies: Which Are Best for Sleep?

Sound Frequencies: Which Are Best for Sleep? According to the National Heart, Lung, and Blood Institute, nearly 40% of adults report unintentionally ... Read More
blending a healthy smoothie
Wellness

Everything You Need to Know About the GOLO Diet

Everything You Need to Know About the GOLO Diet If you're looking to lose weight, consider trying the GOLO Diet. The GOLO Diet is a weight-loss plan ... Read More
Low sex drive over 50; low libido, not in the mood
Wellness

Is it Normal to Have No Sex Drive Over 50? How Can You Increase It?

Is it Normal to Have No Sex Drive Over 50? How Can You Increase It? In most movies, women are portrayed as totally losing their sex drive by middle a... Read More
3d illustration of the brain; brain health; center for brain health; sandi chapman
Wellness

How to Improve Memory, Increase Intelligence, and Ensure Brain Health

How to Improve Memory, Increase Intelligence, and Ensure Brain Health https://youtu.be/O5bI3oYJNXo When I was younger, I could solve puzzles, fini... Read More
Self compassion feature
Personal Growth

How to Have More Self-Compassion

How to Have More Self-Compassion Self-compassion involves treating yourself with the same kindness, concern, and understanding that you would offer t... Read More
Mouth ulcers, mouth pain, woman covering her mouth
Wellness

Small Sore, Big Pain: Understanding Mouth Ulcers

Small Sore, Big Pain: Understanding Mouth Ulcers An ulcer is defined as an open sore on a surface of the body, internal or external, caused by a brea... Read More
Consistent Workouts Beat Aggressive Workouts
Fitness

Consistent Workouts Beat Aggressive Workouts

Consistent Workouts Beat Aggressive Workouts There is a reason the gym gets more crowded every January. Sure, some of the onslaughts of people may be... Read More
serotonin boosting foods
Nutrition

How To Boost Serotonin Naturally

How To Boost Serotonin Naturally Most people are aware of the connection between serotonin levels and their mood. Still, many do not realize how much... Read More