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Author Terry Michael

Terry Michael

Terry Michael

Terry became a certified Pilates instructor in 2003 and is cross trained in yoga. She has been teaching ever since. She is passionate about nutrition, fitness and personal development and works to impact positive changes in people's lives so they can achieve their personal wellness goals.

Kundalini

The Difference in Yoga Instructors and Practice: Part VI – Kundalini Yoga

Terry Michael
July 21, 2017
Wellness
Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in fi nding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts f...
restorative yoga feature

The Difference in Yoga Instructors and Practice: Part V

Terry Michael
June 8, 2017
Wellness
Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts fe...
Kundalini Yoga

The Difference in Yoga Instructors and Practice: Part IV

Terry Michael
April 3, 2017
Wellness
Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts fe...
Kundalini Yoga

The Difference in Yoga Instructors and Practice: Part III

Terry Michael
March 5, 2017
Wellness
Terry Michael continues her look at the difference in yoga instructors and practice to help our readers interested in finding a yoga "home" where they feel comfortable and supported. You can refer to her previo...
yoga instructor

The Difference in Yoga Instructors and Practice: Part II

Terry Michael
February 4, 2017
Fitness
Yoga instructor Eva Montalvo As we continue learning more about the practice of yoga and how to choose the right yoga instructor for you, I would like to introduce Eva Montalvo. In addition to being a certi...
health benefits of yoga

Experience the Health Benefits of Yoga for Yourself

Terry Michael
January 8, 2017
Wellness
Our lives seem to be more stressful every day. Email, text messages and commitments to family, friends and the community compete for our attention. It's no wonder the number of people who seek the peaceful heal...
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