Author Archives: Terry Michael

Terry Michael is sharing the difference in yoga instructors and practicing yoga to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller, Kathleen Hayden, Meredith Kramer and Amy Forman. This month, Terry… Read More

Terry Michael is sharing the difference in yoga instructors and practicing yoga to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller, Kathleen Hayden and Meredith Kramer. This month, Terry interviews… Read More

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in fi nding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller and Kathleen Hayden. This… Read More

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva and Grace Surjan Kaur Geller. This month, Terry… Read More

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo and Anya Deva. This month, Terry interviews Grace Surjan Kaur Geller, Kundalini Yoga… Read More

Terry Michael continues her look at the difference in yoga instructors and practice to help our readers interested in finding a yoga "home" where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez and Eva Montalvo. This month, Terry interviews Anya Deva, Ayurvedic Healer, Licensed Massage… Read More

As we continue learning more about the practice of yoga and how to choose the right yoga instructor for you, I would like to introduce Eva Montalvo. In addition to being a certified yoga instructor, she has been an AADP (American Association of Drugless Practitioners) Certified Holistic Health Practitioner since… Read More

Our lives seem to be more stressful every day. Email, text messages and commitments to family, friends and the community compete for our attention. It's no wonder the number of people who seek the peaceful health benefits of yoga is rapidly increasing. Seventy percent of yoga practitioners are women, and… Read More

In 2003, I gravitated toward self-healing through yoga and became a certified Pilates instructor, with cross training in yoga. This training came in handy recently, when I suffered a traumatic year. Deaths of loved ones, divorce, a move from Texas to Florida to be caretaker for my aging parents;  I… Read More