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Author Archives: Terry Michael

Wellness

The Difference in Yoga Instructors and Practice: Kripalu Yoga

Terry Michael is sharing the difference in yoga instructors and practicing yoga to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller, Kathleen Hayden, Meredith Kramer and Amy Forman. This month, Terry… Read More
  • Terry Michael |
  • October 22, 2017
practicing yoga
Wellness

The Difference in Yoga Instructors and Practicing Yoga: Sivananda Yoga

Terry Michael is sharing the difference in yoga instructors and practicing yoga to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller, Kathleen Hayden and Meredith Kramer. This month, Terry interviews… Read More
  • Terry Michael |
  • September 13, 2017
Kundalini
Wellness

The Difference in Yoga Instructors and Practice: Part VI – Kundalini Yoga

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in fi nding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva, Grace Surjan Kaur Geller and Kathleen Hayden. This… Read More
  • Terry Michael |
  • July 21, 2017
restorative yoga feature
Wellness

The Difference in Yoga Instructors and Practice: Part V

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo, Anya Deva and Grace Surjan Kaur Geller. This month, Terry… Read More
  • Terry Michael |
  • June 8, 2017
Kundalini Yoga
Wellness

The Difference in Yoga Instructors and Practice: Part IV

Terry Michael is sharing the difference in yoga instructors and practice to help our readers interested in finding a yoga “home” where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez, Eva Montalvo and Anya Deva. This month, Terry interviews Grace Surjan Kaur Geller, Kundalini Yoga… Read More
  • Terry Michael |
  • April 3, 2017
Kundalini Yoga
Wellness

The Difference in Yoga Instructors and Practice: Part III

Terry Michael continues her look at the difference in yoga instructors and practice to help our readers interested in finding a yoga "home" where they feel comfortable and supported. You can refer to her previous posts featuring Tina Marie Rodriguez and Eva Montalvo. This month, Terry interviews Anya Deva, Ayurvedic Healer, Licensed Massage… Read More
  • Terry Michael |
  • March 5, 2017
yoga instructor
Fitness

The Difference in Yoga Instructors and Practice: Part II

As we continue learning more about the practice of yoga and how to choose the right yoga instructor for you, I would like to introduce Eva Montalvo. In addition to being a certified yoga instructor, she has been an AADP (American Association of Drugless Practitioners) Certified Holistic Health Practitioner since… Read More
  • Terry Michael |
  • February 4, 2017
health benefits of yoga
Wellness

Experience the Health Benefits of Yoga for Yourself

Our lives seem to be more stressful every day. Email, text messages and commitments to family, friends and the community compete for our attention. It's no wonder the number of people who seek the peaceful health benefits of yoga is rapidly increasing. Seventy percent of yoga practitioners are women, and… Read More
  • Terry Michael |
  • January 8, 2017
yoga instructor
Wellness

The Difference in Yoga Instructors and Practice: Part I

In 2003, I gravitated toward self-healing through yoga and became a certified Pilates instructor, with cross training in yoga. This training came in handy recently, when I suffered a traumatic year. Deaths of loved ones, divorce, a move from Texas to Florida to be caretaker for my aging parents;  I… Read More
  • Terry Michael |
  • January 8, 2017

About Terry Michael

Terry Michael

Terry became a certified Pilates instructor in 2003 and is cross trained in yoga. She has been teaching ever since. She is passionate about nutrition, fitness and personal development and works to impact positive changes in people's lives so they can achieve their personal wellness goals.