During the various stages of menopause, including peri- and post-menopause, our bodies go through a number of changes. These changes bring on symptoms ranging from annoying to life-altering. Hot flashes, restless nights, thinning hair, and dryness in all the wrong places are some of the symptoms we face. It’s helpful to know that we aren’t alone in this process and that what we experience, while often unique to us, is a stage in life that we all have to face at some point. The benefit is that the women who have come before us have laid out a bit of a roadmap of how to navigate menopause. Because of that, companies and inventors worldwide have worked to find every possible kind of menopause relief they can think of to make the process a little easier.
With that in mind, we sat down and worked to find the best products for menopause relief – be it supplements, cooling pads, or hair products – and created a list to help you navigate the path as well.
17 Products for Menopause Relief
Disclosure: This post contains affiliate links.
SottoPelle® Grow & Behold Hair Repair & Restore, $24.95
The Grow & Behold formula is a state-of-the-art hair loss formula developed by SottoPelle® Founder Dr. Gino Tutera. It has a proprietary blend of ingredients that can help slow the biological process associated with hair loss and support healthy hair growth at the deepest cellular level. Key ingredients supply a steady stream of essential nutrients and promote an environment that can inhibit hair loss and encourage new growth.
Alloy Menopause Relief
Alloy Provides FDA-approved Menopause Relief, Delivered Right to Your Door. Only 6% of women seeking treatment for menopause symptoms through their PCP/OB actually get it! Women deserve access to expert care and treatments. Alloy’s treatments are effective and recommended by the North American Menopause Society, and 80% of their customers see relief from symptoms within a few weeks!
Giddy + Health Menopause Support, $49
Giddy Health Menopause Support is precisely formulated to support the body through menopause with hormone-balancing supplements. Made with Panax ginseng, Pueraria Mirifica, and black cohosh, they help ease symptoms of menopause including hot flashes, night sweats, and mood swings. The microbead-in-capsule design provides sustained nutrient delivery and improves absorption and blood level maintenance.
Kindra The Ultimate V Relief Bundle, $60.26
Say goodbye to dry with Kindra’s estrogen-free best-selling Ultimate V Relief Bundle. Get maximum relief to vaginal or vulvar dryness with this hydration duo featuring Soothe Bath Soak and The Daily Vaginal Lotion. It’s doctor-recommended and gynaecologically tested with 1000+ 5-star reviews.
Use code PRIME20 to get 20% off your order.
Cool Jams Moisture Wicking Short Sleeve Button Front Pajama Set, $89
From the development of their technically advanced fabrics to the fit and quality of their products, you can count on Cool-jams to provide you with beautiful sleepwear and bedding that looks great and performs well in the bedroom. Important things like a great fit, super soft fabrics, silk-screened labels versus itchy tags, beautiful colors and styles, and innovation based on science and research are all a big part of the Cool-jams difference that sets them apart from other sleepwear companies.
HUM Fan Club, $40
Fan Club is an estrogen-free, non-hormonal, clinically-studied probiotic formula that addresses 11 symptoms of perimenopause and menopause featuring Siberian rhubarb, patented probiotics, and grape seed extract.
Kera Health 360 Hair Health Plan, $124
The ultimate clean beauty, day and night hair recovery system nourishes hair follicles from the inside out. This is the perfect solution for menopausal hair loss, helping you look good and feel great naturally.
Mia Vita Personal Lubricant and Moisturizer, $70
FemmePharma’s products are made by women for women to relieve intimate skin dryness and discomfort. Mia Vita Personal Lubricant & Moisturizer is FDA-cleared and made with pharmaceutical-grade ingredients like hyaluronic acid and vitamin E. Paired with Mia Vita Intimate Skin Moisturizer, this product line provides hydration to your most sensitive skin – the vagina and vulva. You are not alone, and FemmePharma is here to remind you of that.
PLATE by PRiME, $39/mo.
PLATE understands the inherent struggle with weight that comes post-menopause. With so many other one-size-fits-all diets, we decided it was time you had an eating program designed specifically for women like you. PLATE is the only weight management made for women over 50. Learn how they use intermittent fasting in their program.
Vespertine Boutique, Price varies
Vespertine Boutique supports lifelong sexual health. They feel strongly that there aren’t enough educational resources for women as they age and their bodies change, so they created a boutique that provides curated products and services to support women through all stages of life. Their product categories range from sexual health to body care to beauty and they always offer discreet and expedited shipping options.
Leaf of Life Wellness Virago – Women’s Blend, $24.99
The combination of herbs in this formula is traditionally blended with women in mind. It has been shown to bring a renewed sense of energy, awareness, sexual enhancement, and an overall radiant glow and balance to feminine issues. The ingredients have also been shown to relieve hot flashes and mood swings during the menstrual cycle, pre-menopausal, menopausal, and post-menopausal cycles.
Leaf of Life Wellness products are vegan, sugar-free, and 100% alcohol-free.
Kenzzi Laser Hair Removal, $249
Kenzzi allows you to do your own laser hair removal at home. The Kenzzi IPL Laser Hair Removal Handset can be used on your entire body, including your face and Brazilian area. You’ll experience smooth, hairless skin in just a few treatments, helping you to avoid pricey salon visits while still getting fabulous results.
Kindra V Relief Serum, $39
Live Libido Loca with Kindra! Try V Relief Serum for natural relief to vulvar/vaginal discomfort like itching, burning, and sensitivity so you can feel like yourself again. It’s science-backed with patent-pending technology, doctor-recommended, and actually works! Use code PRIME20 to get 20% off your order with Kindra.
Femexeen® Bladder Control, $34.90
FEMAXEEN® is a natural product designed to help women maintain good bladder function and urinary flow. It’s a European product that underwent Randomized Double-Blind Clinical Studies and obtained great results for treating Urinary Incontinence in Women.
Nutrafol Hair Supplement, $88
This clinically effective hair supplement promotes thicker hair growth and less shedding peri- and postmenopause. It uses 21 medical-grade, natural ingredients and is formulated specifically for the biological needs of women through menopause. It improves hair growth and whole-body wellness by addressing the underlying causes of thinning hair, including hormones and stress, from within.
Better Not Younger Hair Thickener, $35
Lift Me Up Hair thickener is a double-award-winning lightweight spray that wraps around thinning hair strands. It lifts hair at the root and nourishes the scalp and follicles for healthier and thicker-looking hair instantly.
Bonafide Relizen, $50
Bonafide Relizen® is a carefully formulated, hormone-free supplement made with pure, plant-based ingredients. It allows you to get incredibly effective and safe relief from hot flashes and night sweats. Rather than going through the hormonal pathways in your body like other menopausal supplements do, Relizen works like an internal thermostat to give your body back its natural ability to regulate its temperature, without hormonal side effects.
Menopause is a part of every woman’s life – but the various menopause relief methods can make the process more bearable. Hopefully, you’ve found something that makes the hot flashes, night sweats, and overall feeling of malaise a little better.
Read Next:
Thinning Eyebrows? It Could Be Menopause
How to Deal with Crashing Fatigue During Menopause
Is Menopause Affecting Your Allergies?
