Few things are worse than living with bloating or an embarrassing case of gas. Many women have found improvement by changing their diet and avoiding foods that cause such ailments, but sometimes that isn’t enough to attain a healthy gut. If you find that you’re still experiencing discomfort or digestive issues, you might consider adding a probiotic to your daily routine.
Found in both foods and dietary supplements, probiotics are live organisms that populate your gut with healthy bacteria. They are typically used to help improve digestive health and have even been used to support a healthy immune system. Some people even use them as a weight-loss aid, among other things. As with any supplement or dietary change, we always suggest you consult with your healthcare provider and pay attention to how your body responds. With that, we’ve compiled a list of 11 great products to consider to get a healthy gut and get back on track with any digestive issues.
Healthy Gut, Healthy Life – Top 11 Products
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Ritual combines prebiotics, probiotics, and a postbiotic in one capsule to support a balanced gut microbiome. We love that they use two of the world’s most clinically studied strains and feature a delayed-release capsule designed to help reach the colon, an ideal place for probiotics to thrive.
JSHealth Protein + Probiotic, $34.99
Introducing our high-quality Protein + Probiotics range, brought to you in collaboration with FitOn. Combining plant-based protein with the addition of probiotics, these protein powders are great for the gut and are the perfect addition to your morning smoothies. They come in two delicious flavors, Cookies & Cream and Cinnamon Roll.
The Leaky Gut Breakthrough® Kit is a combination of four crucial nutritional supplements for anyone concerned with Intestinal barrier function and ‘leaky gut. Not only does it support optimal gut barrier function, but it also helps restore the digestive tract probiotic population and supports a healthy and balanced immune and inflammatory response.
Unbloat is the first daily supplement designed to battle all the root causes of persistent bloating. Formulated by top gastro doctor Shilpa Mehra, it contains 40 powerful bloat-fighting ingredients — including 21 digestive enzymes, 7 critical probiotics, magnesium, and time-tested herbs like ginger, turmeric, and milk thistle. Unbloat brings same-day relief from gas and abdominal pain, smooths digestion, and supports long-term gut health.
Viome’s Full Body Intelligence Test is the most advanced at-home health test currently available to consumers. It’s the first of its kind to analyze three key areas of your health as a whole, gut microbiome, oral microbiome, and cellular health, to give you a holistic view of the health of your body.
Go beyond your gut microbiome and explore the second most diverse microbial community in your body with Viome’s Full Body Intelligence test! Just like your gut microbiome is responsible for how many of your body’s functions perform (digestion, mood, energy…), new research is coming out now every day on the role a healthy oral microbiome plays in these (and your gut health) too!
Other probiotic supplements on the market may be good, but they are not as potent as Purely Optimal’s formula, designed specifically for women. This supplement is formulated with 60 billion CFU, 10 probiotic strains, organic prebiotics, and UTI and feminine health support to address digestive issues and women’s specific needs.
With Rob Keller MD’s Original Glutathione Formula, you can learn about Glutathione, your body’s most important antioxidant, and how it increases your vitality, health, and wellness. You can then benefit from the nutritional supplements that are formulated to enhance your health and boost your immunity. Finally, you’ll thrive with increased antioxidant support, critical detoxification, decreased inflammation, and strengthened immune function.
This fusion of two bestselling formulas—Curcumin2K and MAX-Q10—delivers ultimate heart, brain, and antioxidant support. It features potent doses of standardized curcumin and highly bioavailable CoQ10, plus BioPerine black pepper extract to boost absorption dramatically.
Hum Flatter Me, $18.20
A blend of 18 full-spectrum digestive enzymes helps break down food for better digestion and reduced bloating. This vegan product utilizes ginger and peppermint leaf to aid in healthy digestion. It utilizes fennel seed to help soothe digestive issues as well as aid in the absorption of nutrients.
Patch MD Multi Plus Patch, $21.95
This specially designed Multi Plus® Patch is a comprehensive, broad-spectrum daily multi that combines 27 essential nutrients, minerals, and antioxidants in one easy topical patch.
KaraMD® Pure Nature, $39.95
Pure Nature is a unique whole food formula with a unique blend of 20 natural greens, fruits, and veggies superfoods, which has been carefully designed to help give your body many of the key nutrients it needs to thrive. This may help promote natural energy levels and support general wellness in a vegan-friendly formula.
This article is for informational purposes only and is not intended to diagnose or treat any medical conditions. Consult with your doctor if you think you have any medical issues or if you’re considering adding any supplements or medications to your daily routine.