personal growth

Editor’s Note: March – When it Rains, It Pours

Ann Franks

Your inner critic

Editor’s Note: Wrapping January and Things to Love in February

Ann Franks

compassion

“We’re All Jock Tamson’s Bairns” – Compassion and Scottish Values

Marjorie Calder

negative thinking

To Gain Confidence, Kick Out Your Roommate

Debra Hunter Johnson

The Grief Project: Surviving Grief Through Acceptance and Appreciation

Lore Powell

transformational

Are You Informed or Transformed?

Valerie Sokolosky