Healthy habits

Will taking supplements give you a healthy brain?

Is There A Magic Potion For A Healthy Brain?

Debbie Slade Smith

Staying active over 50 may include playing your favorite sport.

Move it or lose it: Staying Active Over 50

Linda Teliha

Is being a vegetarian the secret to reverse-aging?

7 Easy Ways to Be a Vegetarian

Roslyn Kunin

Fitness Trends Feature (2)

Three New Fitness Trends for the Over 50 Woman

Debra Atkinson

Dark Chocolate as a good source of zinc

Dark Chocolate – The Elixir of Life?

Valerie Freeman

juicer with organic fruits and vegetables

Don’t Over Juice – If At All

Jean Varney

Your Fitness Questions Answered: Fitting In Fitness

Amie Hoff

extended triangle pose

Utthita Trikonasana: Extended Triangle Pose

Noelle Leon-McQueen

Why you need to exercise your backside

Why You Need to Exercise Your Backside

Prime Women