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Top Wellness Supplements for Women over 50
Health

Embrace Wellness in the New Year

We’re two weeks into the new year, and the reality of our resolutions is starting to hit home. Are you still going to the gym as often as you’d planned? What about eating healthy? Dry January? I’m pleased to share that I’m mostly staying on track with my diet, and I haven’t succumbed to a cocktail yet – even while watching my beloved Cowboys actually win some games. While resolutions sound good in theory, the truth is that they can be pretty hard to stick with. There’s one thing you can do in the new year to get your health headed in the right direction, and that’s to add a wellness supplement (or two, depending on your needs) to your daily routine. 

Even with the addition of a daily supplement, I encourage you to try to stick with (or start) a healthier eating plan in the new year because the best way to get all of the vitamins and nutrients that you need is through your diet. Make sure you’re getting adequate amounts of vitamins through your daily nutrition or in supplement form. You should also make sure you’re getting enough magnesium, iron, and zinc on a daily basis. As always, talk to your doctor if you’re uncertain if you’re getting enough of the essential nutrients or if you’re planning to start a new supplement routine.

Now is a great time to evaluate your health and make sure it’s on track or if it’s time to make some adjustments. That way, you can start the year off on the right foot. 

Top Wellness Supplements for 2022

Disclosure: This post contains affiliate links.

Fit Formula Calcium and Vitamin D, $14.99

Fit Formula Calcium and Vitamin D Smaller

It’s never been easier to get your daily dose of Calcium + Vitamin D! Add FitFormula Classic Calcium + Vitamin D to smoothies, protein shakes, coffee, or juice. Each individually wrapped sleeve of unflavored powder contains your daily calcium and vitamin D requirement.

Use code PRIME25 for 25% off your order.

Leaf of Life Wellness Citrus Peppermint Tincture, $59.99

Leaf of Life Citrus Peppermint tincture smaller

This tincture is filled with broad-spectrum Hemp and is high in CBD, CBG & CBN, which are proven to play a role in enhancing immune system function, among other benefits. These ingredients can interact with different immune system processes and receptors to provide you with that needed boost. These ingredients may also actively combat viruses, bacteria, and other disease-causing organisms.

Fit Formula Blueberry-Flavored Sleep Formula, $19.99

Fit formula sleep formula smallerFitFormula’s Blueberry-Flavored Sleep Formula is easy to take and tastes great too! Just pour the contents of a sleeve directly into your mouth when you’re ready for bed—that’s it! The combination of GABA and Melatonin will help you relax, fall asleep, and wake up refreshed and ready to go.

Use code PRIME25 for 25% off your order.

Healthy Cell AM/PM Healthspan, $129.99

Healthy cell am pm healthspan system

Simply put, aging is the decline of cellular health over time. Optimize your cells with Healthycell’s AM/PM Healthspan – 90+ phytonutrients, vitamins, minerals, probiotics, and enzymes to support your DNA, telomeres, mitochondria, stem cell, and overall healthspan.

Use code PRIME15 to get 15% off your first purchase at healthycell.com. 

Physician’s Choice Women’s Probiotic, $16.76 (was $23.95)

Physicians Choice Womens Probiotic

Once Daily Probiotics for Women are a probiotic supplement designed for women with 50 Billion CFUs and clinically proven ingredients to help promote digestion, immune support, and feminine health. This product is made with organic prebiotics and six effective probiotic strains, plus D-Mannose and ProCran (a science-backed cranberry extract that provides the same powerful antioxidants as cranberry, only without the sugar and calories).

Collagen for Her Peptide Powder, $36.50

Collagen for her peptide powder - just powder

Did you know collagen is the most abundant protein in our bodies, but our bodies naturally start making less each year as we get older? Add one scoop of this flavorless powder to coffee, tea, or smoothies to help promote healthier hair, skin, nails, joints, digestion, and gut health. Bonus points: it is a woman-owned company!

Get 10% off your order on their website with the code PRIME10, or subscribe and save 10% on Amazon.

LivWell Nutrition Plant Protein Powders, $29

LivWell Plant Protein

Whether we like it or not, we lose muscle mass and bone density as we age. Adding LivWell Nutrition protein powders to your routine is a great option to help our bodies stay strong. Protein powders are an effective tool for women looking to tone up, improve strength, and stay energized. Not all protein powders are equal – LivWell Nutrition’s blends are made with only organic plant-based ingredients, cold-processed to maintain crucial nutrients, and are 3rd party lab-tested.

Garden of Life Multivitamin for Women 50 & Over, $57.39

Garden of Life Multivitamin for Women 50 & Over

Made from nutritious and RAW, whole foods, Vitamin Code 50 plus Women’s multi includes whole food vitamins and minerals, a fruit and veggie blend, and live probiotics and enzymes for extraordinary health and vitality. This comprehensive multi-nutrient formula is specifically formulated to meet the unique needs of women over 50. Finally, this multivitamin provides the nourishment the body craves to maintain optimal health and well-being.

SottoPelle Hair Repair Formula, $19.99

SottoPelle Hair Repair Formula

has a proprietary blend of ingredients that can help pause the biological processes associated with hair loss and can help supply the essential nutrients to support healthy hair growth at the cellular level. The primary ingredient, Saw Palmetto, helps keep the hair growth cycle to give you fuller, thicker hair. 

MegaRed EPA & DHA Krill Oil Softgels, $22.98

MegaRed EPA & DHA Krill Oil Softgels

MegaRed Omega 3 Krill Oil has been shown to significantly increase your omega 3 index in just 30 days. Supportive research has shown that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart diseases, which is especially important as we get older. 

OLLY Ultra Strength Skin Softgels: Hydrate and Firm Skin, $19.99

OLLY Ultra Strength Skin Softgels, Hydrate and Firm Skin

OLLY softgels are expertly blended with a powerful combination of unique nutrients to help support an even skin tone. They also firm and hydrate skin for a youthful appearance. Active ingredients include Hyaluronic Acid, which helps smooth and moisturizes the skin from within. The powerful plant-derived duo of Zeaxanthin and Lutein helps brighten and preserve even skin tone, and finally, vitamin C contributes to your skin’s strength and youthful glow.

Vimerson Health Joint Health Formula, $26.87

Vimerson Health Joint Support with Glucosamine

Vimerson Health Glucosamine may help increase your joint lubrication to assist with smoother functionality. The proprietary blend promotes joint health, supports cartilage and joint flexibility, and helps increase mobility.

 

As you start to embrace the new year, consider adding some wellness supplements to your daily routine. You’ll feel more energetic, your body will feel less stiff, and your skin will have a more youthful appearance. 

Read Next: 

 The Skin Benefits of Vitamin E

Vitamin C Benefits for Young, Healthy Looking Hair

7 Herbs or Supplements For Menopause

12 Top Wellness Supplements

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