Menopause relief - Mature woman cools off in front of fridge menopause hot flashes

Best Products for Menopause Relief

During the various stages of menopause, including peri- and post-menopause, our bodies go through a number of changes. These changes bring on symptoms ranging from annoying to life-altering. Hot flashes, restless nights, thinning hair, and dryness in all the wrong places are some of the symptoms we face. It’s helpful to know that we aren’t alone in this process and that what we experience, while often unique to us, is a stage in life that we all have to face at some point. The benefit is that the women who have come before us have laid out a bit of a roadmap of how to navigate menopause. Because of that, companies and inventors worldwide have worked to find every possible kind of menopause relief they can think of to make the process a little easier.

With that in mind, we sat down and worked to find the best products for menopause relief – be it supplements, cooling pads, or hair products – and created a list to help you navigate the path as well. 

Best Menopause Relief Products

Disclosure: This post contains affiliate links.

SottoPelle Hair Repair Formula, $19.95 

SottoPelle Hair Repair Formula

Our Hair Repair formula is a state-of-the-art hair loss formula developed by SottoPelle® Founder Dr. Gino Tutera. It has a proprietary blend of ingredients that can help slow the biological process associated with hair loss and support healthy hair growth at the deepest cellular level. Key ingredients supply a steady stream of essential nutrients and promote an environment that can inhibit hair loss and encourage new growth.

Bonafide Relizen, $50

Bonafide Relizen

Bonafide Relizen® is a carefully formulated, hormone-free supplement made with pure, plant-based ingredients. It allows you to get incredibly effective and safe relief from hot flashes and night sweats. Rather than going through the hormonal pathways in your body like other menopausal supplements do, Relizen works like an internal thermostat to give your body back its natural ability to regulate its temperature, without hormonal side effects.

Kindra The Daily Vaginal Lotion, $45

Kindra The Daily Vaginal Lotion

This bestselling cult favorite drives real results where and when you need it most, with 95% of women reporting meaningful improvements with as little as two uses. The formula features a blend of feather-light, ultra-hydrating extracts, including coconut oil, sunflower seed oil, safflower seed oil, and moisture-loving humectants, with skin-critical vitamins E and B3 (niacinamide) to support skin-moisture barrier healing. Use this lotion daily and see dramatic improvements to dryness in your Lady V. Best yet, it’s risk-free to try; return your lotion within 30 days if you’re not seeing results.

Opal Cool Wrap, $139 Opal Cool Wrap

Opal’s clinically tested Cool Wrap delivers 58° cool therapy for hot flashes.  Features a specially formulated plant-based phase change material that has been shown to dramatically reduce hot flashes in most women by up to 75% after four weeks of use.  Wear twice a day, for an hour, to alleviate hot flashes and night sweats—safe, natural, drug-free. Refresh in the refrigerator for 30 minutes to reuse. 

Check out the hot flash sale! By using code Cool30, you can get a Cool Wrap for $97 (or save 30% on a variety of products).

Kera Health 360 Hair Health Plan, $124

Kera Health Haircare system for Menopause relief

The ultimate clean beauty, day and night hair recovery system nourishes hair follicles from the inside out. This is the perfect solution for menopausal hair loss, helping you look good and feel great naturally. 

Mia Vita Personal Lubricant and Moisturizer, $70

FemmePharma Mia Vita personal Lubricant

FemmePharma’s products are made by women for women to relieve intimate skin dryness and discomfort. Mia Vita Personal Lubricant & Moisturizer is FDA-cleared and made with pharmaceutical-grade ingredients like hyaluronic acid and vitamin E. Paired with Mia Vita Intimate Skin Moisturizer, this product line provides hydration to your most sensitive skin – the vagina and vulva. You are NOT alone, and FemmePharma is here to remind you of that.

PLATE by PRiME, $19.90/mo.

Portion Control PLATE

PLATE understands the inherent struggle with weight that comes post-menopause. With so many other one-size-fits-all diets, we decided it was time you had an eating program designed specifically for women like you. PLATE is the only weight management made for women over 50. Learn how they use intermittent fasting in their program.

Vespertine Boutique, Price varies

Vespertine Boutique

Vespertine Boutique supports lifelong sexual health. We feel strongly that there aren’t enough educational resources for women as they age and their bodies change, so we created a boutique that provides curated products and services to support women through all stages of life. Our product categories range from sexual health to body care to beauty and we always offer discreet and expedited shipping options.

Leaf of Life Wellness Virago – Women’s Blend, $24.99  

Leaf of Wellness Virago

The combination of herbs in this formula is traditionally blended with women in mind. It has been shown to bring a renewed sense of energy, awareness, sexual enhancement, and an overall radiant glow and balance to feminine issues. The ingredients have also been shown to relieve hot flashes and mood swings during the menstrual cycle, pre-menopausal, menopausal, and post-menopausal cycles. Leaf of Life Wellness products are vegan, sugar-free, and 100% alcohol-free.

Use code Vir25 to get 25% off through October 12!

Kenzzi Laser Hair Removal, $229

Kenzzi Hair Removal

Kenzzi allows you to do your own laser hair removal at home. The Kenzzi IPL Laser Hair Removal Handset can be used on your entire body, including your face and Brazilian area. You’ll experience smooth, hairless skin in just a few treatments, helping you to avoid pricey salon visits while still getting fabulous results.

Kindra Sleep Enhancing Supplement, $37

Kindra sleep enhancing dietary supplement

Use these to help catch more ZZZs. Kindra carefully selected essentials like stress-reducing Ashwagandha, body-balancing Pycnogenol®, and just enough low-dose Melatonin to potently power this natural supplement; some of the benefits include healthy circulation, restful sleep, and a cool, calm you.

Femexeen® Bladder Control, $43.90

Femaxeen Bladder Control

FEMAXEEN® is a natural product designed to help women maintain good bladder function and urinary flow. It’s a European product that underwent Randomized Double-Blind Clinical Studies and obtained great results for treating Urinary Incontinence in Women. 

Nutrafol Hair Supplement, $88

Nutrafol Hair Supplement

This clinically effective hair supplement promotes thicker hair growth and less shedding peri- and postmenopause. It uses 21 medical-grade, natural ingredients and is formulated specifically for the biological needs of women through menopause. It improves hair growth and whole-body wellness by addressing the underlying causes of thinning hair, including hormones and stress, from within.

Better Not Younger Hair Thickener, $34

Better Not Younger Hair Thickener Close

Lift Me Up Hair thickener is a double-award-winning lightweight spray that wraps around thinning hair strands. It lifts hair at the root and nourishes the scalp and follicles for healthier and thicker-looking hair instantly.

Menopause is a part of every woman’s life – but the various menopause relief methods can make the process more bearable. Hopefully, you’ve found something that makes the hot flashes, night sweats, and overall feeling of malaise a little better. 

Read Next:

Thinning Eyebrows? It Could Be Menopause

How to Deal with Crashing Fatigue During Menopause

Is Menopause Affecting Your Allergies?


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