Quantcast
5-minute barre
Fitness

5-Minute Barre Workout: Sculpt Your Inner Thighs for Leaner Legs

Plié your way through this barre workout for long-looking, lean legs! These exercises will slim and strengthen your legs and glutes. All you need for this 5-minute barre routine is a small exercise ball and 5 minutes a day, 5 days a week. We’ll have a new barre workout every week with Karen so keep watching! Follow along every day or combine them all into a full-body session! 

As with all exercise programs, when using our exercise videos, use common sense. To reduce and avoid injury, first, check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Prime Women Media and any fitness trainers associated with Prime Women Media will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos or any information shared on our website or YouTube channel.

Want to do even more to achieve great-looking summer legs? Here is a 5-minute barre workout to help you tone your legs. 

 

Be sure and check out our other workout videos on our YouTube channel, and don’t forget to subscribe! 

Did you like this article? Sign up (it's free!) and we'll send you great articles like this every week. Subscribe for free here.

Related Posts

Benefits of walking for mature women
Founder pose for foundation training
great abs jump rope
Eco friendly workout clothes
Hilary Topper becomes a triathlete
Healthy diet and exercise
Best Internet Connected Exercise Bikes
exercises for better posture
Weighted ab workouts
3000x1500-FiVille Sride Core
Woman doing crunches for core exercises
PrimeWomen Award