Plié your way through this barre workout for long-looking, lean legs! These exercises will slim and strengthen your legs and glutes. All you need for this 5-minute barre routine is a small exercise ball and 5 minutes a day, 5 days a week. We’ll have a new barre workout every week with Karen so keep watching! Follow along every day or combine them all into a full-body session!
As with all exercise programs, when using our exercise videos, use common sense. To reduce and avoid injury, first check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Prime Women Media and any fitness trainers associated with Prime Women Media will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos or any information shared on our website or YouTube channel.
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