Plié your way through this barre workout for long-looking, lean legs! These exercises will slim and strengthen your legs and glutes. All you need for this 5-minute barre routine is a small exercise ball and 5 minutes a day, 5 days a week. We’ll have a new barre workout every week with Karen so keep watching! Follow along every day or combine them all into a full-body session!
As with all exercise programs, when using our exercise videos, use common sense. To reduce and avoid injury, first, check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Prime Women Media and any fitness trainers associated with Prime Women Media will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos or any information shared on our website or YouTube channel.
Want to do even more to achieve great-looking summer legs? Here is a 5-minute barre workout to help you tone your legs.
Be sure and check out our other workout videos on our YouTube channel, and don’t forget to subscribe!
Penny Leigh Sebring | January 31, 2023
Dawna Stafford Wilson | January 28, 2023
Leslie Hughes | January 26, 2023
Dawna Stafford Wilson | January 17, 2023
Penny Leigh Sebring | January 15, 2023
Bonny Osterhage | January 15, 2023
Dawna Stafford Wilson | January 13, 2023
Dawna Stafford Wilson | January 10, 2023
Karyn Locke | January 05, 2023
Dawna Stafford Wilson | January 05, 2023
Dawna Stafford Wilson | December 31, 2022
Prime Women | December 29, 2022
Subscribe today for free to receive our weekly update and never miss an article.