When you’re trying to stay fit and healthy, there’s almost nothing more frustrating than chronic pain. When it occurs in the heel, it can be incre... Read More
Are your New Year’s resolutions already off track? Not to worry. Now is the perfect time to reboot, starting with a vision board!
Most of us make... Read More
Here at Prime Women, we come by a lot of new and interesting diets, supplements, and ingredients. Of course, many of them claim to have life-changing ... Read More
As we age, it seems like sleep becomes more and more challenging. That’s because it is. A variety of things contribute to our quality of sleep going... Read More
You’ve felt it. That anxious and fearful feeling in the pit of your stomach, a fast, racing heartbeat and those pervasive ‘what if’ thoughts tha... Read More
If you are one of those people that fall asleep the minute your head hits the pillow, way to go! Getting quality zzz's can be an incredibly challengin... Read More
Thanks to the advances in medicine, we are living longer - but is our quality of life maintained? We know the importance of proper nutrition and regul... Read More
Do you consider yourself to be metabolically healthy? Many people think that they are because of the average weight. However, this isn’t always the ... Read More
We often believe if you are taking care of your body physically, then we are nurturing our health. Perhaps you believe you are living a well-balanced ... Read More
Many of us consider pumpkins only when we're decorating our homes in October and prepping our Thanksgiving meals, but pumpkin has plenty of other uses... Read More
In March 2018, genneve CEO Jill Angelo and I were fortunate enough to do a podcast with neuroscientist Dr. Lisa Mosconi about the risk of Alzheimer's.... Read More
Quite often when we think about hormone imbalance in menopause we think about low estrogen and other female hormone imbalances. I’ve seen thousands ... Read More