The price of healthcare is just ridiculous. It seems inhumane how much doctor visits cost, never mind procedures and prescriptions.
There may not b... Read More
I have been meditating for over half my life with a regularity that rivals brushing my teeth. Despite all the time I have spent sitting still on the c... Read More
In the past, watches used to carry out one purpose: to tell time. However, as technology has progressed and advanced, it has become more competent and... Read More
There are many ways to get a brighter, whiter smile without having to visit the dentist's office. From whitening toothpaste to strips to laser whiteni... Read More
When you are over the age of 50, you need to take extra steps to protect your health. Fortunately, there are a variety of wellness apps that cater to ... Read More
As you age, it becomes harder for you to lose fat. About the time you begin to experience menopause, you tend to notice you're a bit more tired around... Read More
Vitamin D is an essential nutrient that plays a significant role in the absorption of calcium and phosphorous, which are vital to bone and dental heal... Read More
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Bad breath. Halitosis. Whatever you call it, it's awful for everyone around and worse for the person experiencing it. In our family,... Read More
Too many times, the natural process of aging is blamed for troublesome symptoms. How often have you heard someone refer to their age as the reason for... Read More
“Gratitude is the healthiest of all human emotions.” - Zig Ziglar
Most of us learn about gratitude at a young age, in various forms. A few that c... Read More
Gut flora, microbiome, beneficial bacteria- it seems everywhere you turn, someone is offering you a kefir-and-sauerkraut smoothie to make your intesti... Read More
