Category Archives: Wellness

In the 1990s, I can remember that feeling of satisfaction at the end of most days. I'd clear out the inbox sitting on my desk, complete my to-do list ... Read More

The 2020 presidential election is just over a year away; however, things are already heating up on both sides of the political divide. If the 2016 ele... Read More

My left knee had been bothering me. I thought, ignore it and it will go away, and it worked for a while! Then came the day when I couldn’t ignore it... Read More

We didn't know to call them The Sunday Sads back then The ticking of the 60 Minutes clock and the starting theme for The Wonderful World of Disney �... Read More

How many myths? As Elizabeth Barrett Browning said, “Let me count the ways.” It’s incredible the things I believed when I was young about my fut... Read More

 9/11 PTSD Do you remember where you were or what you were doing in the early morning on September 11, 2001? I do. And, I will never forget. After d... Read More

Metabolism. You’ve heard the term before. People complain, “I’ve got a slow metabolism. I just can’t lose weight.” Diet gurus urge, “Get t... Read More

Do you feel as well as you would like to feel? Do you suspect that there could be a missing component that will enable you to feel like you again? If... Read More

  50 Ways to Leave Your 40s Experience #33: The Floatation Tank I really had no idea what to expect with this floatation tank experience. I co... Read More

Sponsored Post Reports of CBD oil helping a variety of health issues are rampant these days. We’ve already written 4 articles on the effects of C... Read More

ASMR is a huge fad, but also a well-kept secret, something many people haven't heard of. The initials stand for "autonomous sensory meridian response,... Read More

Trying to affect other people's opinions How much time and energy do you dedicate to trying to control other people’s opinions about you? Think abo... Read More