Wellness

weight loss and scale

How Long Does It REALLY Take To Lose 20 Pounds?

Allison Wheeler

unhealthy diet foods

7 Surprisingly Unhealthy Diet Foods

Prime Women

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How Balance Contributes To A Longer Life

Dawna Stafford Wilson

Woman taking supplements.

Taurine: Have Scientists Discovered Our “Elixir of Life”?

Karyn Locke

woman with a great smile; clearchoice

The Same-Day Smile Makeover That Women Over 50 Are Raving About

Guest Author

Home 10 Minute Workout Routine; exercise

A 10-Minute Workout Routine You Can Do At Home

Debra Atkinson

Healthy snacks feature

Healthy Snacking for Weight Loss

Prime Women

Portrait of a sporty woman smiling

What is The Best Time to Exercise? It depends…

Leslie Hughes

The Skinny on Micronutrients and healthy eating and a balanced diet

The Skinny on Macronutrients

Leslie Stein