We are all guilty of thinking about numerous things at the same time. I picture it as multiple bubbles floating in our heads with titles like laundry,... Read More
Years ago, I was hosting a dinner party at my house for some close friends. During dinner, I got into a serious conversation with my dinner partner. S... Read More
A few weeks ago, I woke up on a Saturday morning with a full agenda in mind of how I would spend my day. I was going to work out, do a few loads of la... Read More
The holidays are coming. They are supposed to be a time of pleasure and relaxation, enjoying family, friends, and food away from the daily grind. Howe... Read More
Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental health affects them and ... Read More
With advancements in science and medicine over the last fifty years, the average life expectancy has increased and people tend to live longer. While t... Read More
The people of Okinawa, a group of islands off the southern tip of Japan, live longer, healthier lives than most. As of 2016, the average life expectan... Read More
You sit down at your desk in the morning with your hot cup of coffee or tea, prepared to balance that spreadsheet, write that article, or tackle that ... Read More
Marie Kondo urges us to determine if our belongings “spark joy” when we tidy up our spaces, hundreds of thousands of dollars are spent on books an... Read More
There is much talk about happiness these days, but contentment may be the real unicorn. The thesaurus reveals a few synonyms for contentment: peace, f... Read More
How is “the new normal” affecting you? With pressures coming at you from every angle, what do you do when you perceive that the demands placed on ... Read More
Is it Possible To Be Alone and Safe After 60?
The world is continually changing, and human beings have been adjusting their behaviors and habits over... Read More
