Category Archives: Finding Balance

When we think about changing our lives, we typically think about big changes that take time. For instance, "On average, it takes more than 2 months be... Read More

The use of the word enlightenment as a spiritual term was first popularized in the western world in the 19th century, and it frequently has a romantic... Read More

It is said that comparison is the thief of joy, robbing us of our confidence and self-esteem. Nowhere is that more apparent than in today's world wher... Read More

More older women are living alone than older men in the United States, whether as a result of divorce, widowhood or by choice. In fact, as of 2020, se... Read More

When I hit my mid-thirties, I had a sudden, strong desire to reclaim my health, and when I did, it had me feeling younger and better than ever! Unbeli... Read More

In the words of one of my favorite musical artists, Alanis Morisette, "you live you learn." It's a simple phrase but an important concept because it s... Read More

Have you found yourself resolved to foster healthy habits in the morning, but by the time evening rolls around, it has disappeared? What are y... Read More

The world is continually changing, and human beings have been adjusting their behaviors and habits over time. Living with an extended circle of relati... Read More

If you could give yourself a better, more positive attitude, be more instinctual, and even improve your stress levels by tapping into your subconsciou... Read More

We’re halfway to the next daylight saving time, a process some wise person once described as cutting one end off your blanket and sewing it to the o... Read More

Shirley MacLaine has famously shared stories of her experiences in past lives, often to the ridicule of those who write off the idea as “crazy,” �... Read More

Everyone has heard stories or read novels where the leading character draws on their inner strength to overcome seemingly impossible obstacles. Som... Read More