Penny Leigh Sebring

Meniscus Tear and Other Exercise-Related Injuries

Meniscus Tears and Other Age and Exercise-Related Injuries

Penny Leigh Sebring

How your body shape affects you - different shapes and sizes drawing

Pear or Apple: Learn How your Body Shape Affects You

Penny Leigh Sebring

How to Survive a Heart Attack Alone

How to Survive a Heart Attack when Alone

Penny Leigh Sebring

Digital generated heart shape with pulse trace. (3d render)

Is Your Cholesterol Medication Really Right for You?

Penny Leigh Sebring

Downsizing your life and home

Downsizing Your Life and Home

Penny Leigh Sebring

holiday depression or mental health around the holidays

Mental Health Around the Holidays

Penny Leigh Sebring

Holiday health myths

4 Holiday Health Myths

Penny Leigh Sebring

Progesterone menopause and weight gain

Progesterone, Menopause, and Weight Gain

Penny Leigh Sebring

hyaluronic acid

De-Stress Your Tresses with Hyaluronic Acid

Penny Leigh Sebring