There’s a wide variety of things that can affect our stomach health and how we feel every day. Diet. Water intake. Hormones. The list goes on and on, and while most of them don’t affect us too much, one primary stomach issue that’s frustrating and annoying is bloating. Suddenly you feel like a blown-up balloon about to pop – but you can’t! Or your pants suddenly don’t fit as well as they did only yesterday, and you’re gassy and uncomfortable.
While dietary changes can make a difference over time, they don’t offer immediate relief (and sometimes, the sacrifices we make are worse than the problem). To help combat this uncomfortable condition that affects so many of us, we created a list of the best supplements for bloating (both prevention and immediate relief). Because sometimes you’ve just gotta pop that balloon.
10 Top Supplements for Bloating
Disclosure: This post contains affiliate links.
Bloating relief never tasted so good! ColonBroom’s main ingredient, Psyllium Husk Powder, is proven to help relieve bloating and heaviness in your gut and flatten the tummy. On top of that, it comes with a long list of weight management and gut health benefits!
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2. Daily Balance Pre + Probiotics, $34
VitaMedica’s Daily Balance Pre + Probiotics gets your gut health back on track for healthy skin, immune system, digestive health, and regularity. A happy gut is a healthy you! A Synbiotic, Daily Balance is physician-formulated with prebiotics and probiotics; this dual approach directly adds the beneficial bacteria to the digestive tract while providing a readily available food supply that supports colony development. Just two capsules a day provide 16 billion colony-forming units (CFUs) to replenish the gut microbiome through enteric-coated capsules that ensure the good bacteria survive the harsh journey through the stomach.
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3. Unbloat, $44.99
Unbloat is the first daily supplement designed to battle all the root causes of persistent bloating. Formulated by top gastro doctor Shilpa Mehra, it contains 40 powerful bloat-fighting ingredients — including 21 digestive enzymes, 7 critical probiotics, magnesium, and time-tested herbs like ginger, turmeric, and milk thistle. Unbloat brings same-day relief from gas and abdominal pain, smooths digestion, and supports long-term gut health.
4. Organic Raw Apple Cider Vinegar Pills, $17.97
Apple Cider Vinegar Pills are an all-natural dietary supplement formulated to help you feel your best. They help aid your digestive health, support weight management goals, and manage cholesterol levels, while the flavor-free and easy-to-swallow capsules make it a pleasant experience. This all-natural anti-bloating and gas relief supplement helps your body cleanse and detox to optimize digestion and support a healthy gut environment.
5. Love Wellness Bye Bye Bloat, $24.99
Bye Bye Bloat is designed to ease discomfort and promote healthy digestion. Its digestive enzymes help break down fats, proteins, and carbs so you can feel your best after meals. The organic fennel, dandelion, and fenugreek relieve common digestive woes like excess water weight and hormonal bloating.
The Thin 30 Probiotic includes greenselect, a caffeine-free extract from green tea. It detoxifies and cleanses and contains probiotics and organic prebiotics with natural green tea extract that has been shown to support detoxification. This daily probiotic and organic prebiotic have digestive enzymes to promote gut health and balance, and these strains act together to support gut health.
7. BLOATamin, $26
BLOATamin by HAIRtamin is a potent blend of organic herbs and superfruit digestive enzymes to help de-bloat, support digestive health, and reduce excess water weight for healthy weight management.
8. Bloom Nutrition Green Superfood, $39.99
Say goodbye to bloat – this blend of probiotics restores the balance in your gut, eliminating bloat and detoxifying the digestive system. A scoop of the Greens supplement provides quick bloating relief and reduces gut inflammation. This blend contains all-natural ingredients, and the number one goal is to create a healthy product packed with essential nutrients and organic superfoods that provide the nutritional support your body needs. The premium Greens powder is 100% natural, sugar-free, low carb, keto-friendly, non-GMO, and certified vegan.
9. Physician’s Choice Probiotics 60 Billion CFU, $19.77
This probiotic contains 60 Billion CFUs per serving and is made with prebiotics and probiotics based on clinical research. It has 10 probiotic strains and non-Gmo ingredients. It offers shelf-stable vegan probiotics with no unnecessary binders, soy, gluten, milk, egg, wheat, peanuts, shellfish, or preservatives.
10. Digestive Enzymes & Probiotic Supplement, $17.99
This is the ultimate digestive comfort. The daily probiotic digestive enzymes help the body properly digest proteins, fats, and carbohydrates, resulting in better nutrient absorption and less digestive discomfort. The probiotic supplement provides digestive support and constipation relief and relieves pain, discomfort, gas, and bloating associated with hard-to-digest foods like lean protein, high-fiber foods, and super smoothies.