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The ups and downs of hormonal shifts can feel like an emotional roller coaster. One day, you are up and feeling energized, and the next, you are tired, foggy, and irritable. But with the right support, you can help smooth out the ride.
Your hormones help keep every function of the body and brain on track. Neuroscientific research shows that the brain contains thousands of receptors for the reproductive hormones, which regulate all cognitive functions in both sexes, including mood and mental health.
Feeling Off Track
Due to their reproductive cycles, women often experience frequent hormonal changes. These imbalanced hormone levels can have a profound impact on their physical and mental health during various phases, from puberty and pregnancy to perimenopause and beyond.
As any woman in her 40s or 50s knows, fluctuating levels of estrogen and testosterone can trigger hot flashes, headaches, insomnia, mood swings, anxiety, and irritability, and can exacerbate other mental and emotional conditions. As a result, you may experience difficulty concentrating, decreased energy, and low libido.
Like a true roller coaster, there are loops. As women age, their ovaries and adrenal glands produce less of these reproductive hormones and then drop sharply in menopause. These fluctuations lead to stress and cortisol spikes, which then trigger more hormonal imbalances. Cortisol inhibits the feel-good neurotransmitters like dopamine and serotonin that regulate your sleep, digestive functions, and moods.
Suddenly, that roller coaster ride becomes a carousel spin in a carnival without a fun house. What can you do to get off this wild ride and get on board the train to better balance and emotional harmony?
A Smoother Ride
![Caitera DIM'ME SOME](https://i0.wp.com/primewomen.com/wp-content/uploads/2024/07/Caitera-Dim-2.png?resize=320%2C320&quality=80&ssl=1)
One immediate step you can take toward hormone balance is to supplement your nutrition with a quality nutraceutical.
“With the joys of menopause and the unpredictable ebb and flow of my hormones, I have tried many supplements (including another DIM product) on Amazon. Finally, I found one that helps me feel more balanced. I am on a low-dose hormone therapy, and this little wonder helps even out my moods and protects my breast health. I can tell the difference in quality compared to competitors.” Sara M.
“If hormonal shifts are contributing to hair loss, then DIM’ME SOME™ may be a great addition to your daily routine. Sourced from cruciferous vegetables like broccoli, Brussels sprouts, kale, turnips, radish, cabbage, and cauliflower, the diindolylmethane (DIM) nutraceutical features antioxidants and helps promote hormone balance. I personally started using it when I entered perimenopause (you feel me, ladies) . . . but it’s great for both men and women!” Tracey V.
Doctor-formulated DIM’ME SOME provides an absorbable form of Diindolylmethane (DIM)—a phytonutrient derived from the digestion of indole-3-carbinol, found in a variety of cruciferous vegetables such as broccoli, Brussels sprouts, kale, turnips, radish, cabbage, and cauliflower.
DIM assists your body in slowing down the hormone roller coaster. It helps support more efficient estrogen metabolism. In addition, it helps:
• Promote overall hormone balance
• Provide antioxidant benefits
• Support healthy body mass
While DIM can be derived from food, it would take a significant amount of, say, broccoli to match a concentrated nutraceutical. In fact, a typical diet only supplies 2-24 mg of diindolylmethane daily.
![Caitera Nutrition](https://i0.wp.com/primewomen.com/wp-content/uploads/2024/07/Caitera-Nutrition.png?resize=320%2C320&quality=80&ssl=1)
DIM’ME SOME is ideally taken with food once per day. Each capsule is tasteless, easy to swallow, vegan, and contains no sugar, dairy, egg, corn, wheat, or gluten. Each bottle contains 60 capsules (200 mg each), providing two months of support for only $25 — even less if you choose to Subscribe & Save.
For the men in your life, DIM’ME SOME also helps support hormone balance and prostate health, too!
“My late husband, Dr. Gino Tutera MD, FACOG developed DIM’ME SOME to support breast health in his patients. It is a simple, single-ingredient nutraceutical with no frills or fillers. I take it daily for hormonal balance.” CAITERA® Founder CarolAnn Tutera
Restoring Balance
![Caitera DIM'ME SOME](https://i0.wp.com/primewomen.com/wp-content/uploads/2024/07/Caitera-DimMe.png?resize=320%2C320&quality=80&ssl=1)
CAITERA® is dedicated to improving your quality of life. If you want additional support or to simply get your hormones checked, their sister company, SottoPelle®, can help you find a qualified medical provider and create a personalized plan to support your hormonal balance.
A Final Note
Every CAITERA® product is backed by real science and real client experience.
All three of their professional nutraceuticals work beautifully together. GROW & BEHOLD™ is clinically proven to improve hair growth, DIM’ME SOME supports hormonal balance, and WELLNESS WAKE-UP™ is a 6-in-1 adult multivitamin that promotes optimal vitality.
Explore every way you can optimize your well-being by visiting CAITERA.COM. And remember to use code PRIME to receive 10% OFF your first nutraceutical or hair care purchase (single-use code, not valid on subscriptions).