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Lady friends

What I’ve Learned About Making Friends in My 50s

Carolyn Mason

exercises for triceps women

5 Moves to Tone Your Triceps

Bonny Osterhage

Give yourself a gray hair makeover,

5 Simple Steps to Give Yourself a Gray Hair Makeover

Karie Lynn Frost

Fitness Influencers Over 40 to Follow

Fitness Trainers Over 40 With Kickass Instagrams

Deanna James

Best Bras for Women over 50

Our Top Picks: 15 Best Bras for Mature Women

Raya Rockwood

best face exfoliator for mature skin, beautiful woman, great skin

4 Best Face Exfoliators for Mature Skin

Karie Lynn Frost

is it normal to have a little belly

Is It Normal… to Exercise Like Crazy and Still Have a Belly?

Karie Lynn Frost

Bicep Curl

4 Moves to Build Better Biceps

Bonny Osterhage

Women in bikinis at the beach

You’re Never Too Old for a Bikini!

Bonny Osterhage