Walking is one of the healthiest ways to exercise and offers a wealth of benefits both physically and mentally. One of the biggest advantages when it comes to walking is that you don’t need a gym membership or other fancy equipment to break a sweat every day (though it is nice to have an indoor track or treadmill inclement weather conditions). One thing you do need to invest in is a good pair of walking shoes because wearing an old pair or one that doesn’t fit you properly could ultimately lead to foot damage or other aches or pains. Ultimately, you want a pair of walking shoes that’s comfortable, supports your arches, cushions the bottom of your feet, and ideally, looks good too!
Another thing to consider is that your feet change over time. Factors such as weight gain or loss, pregnancy, injury, foot conditions, or natural aging can have a huge effect on your feet. Because of this, you don’t want to make assumptions about size or fit based on a brand name or product reviews. When picking out the perfect pair of walking shoes, it is best to do the following:
- Pick them up and check the weight before automatically trying them on.
- Twist the shoe as if you are wringing out a towel to see how flexible it will be on an uneven trail.
- Try on multiple shoes. It takes a while, but you want to have the perfect pick.
- Find the right fit by wiggling your toes and taking a lap around the store to make sure your foot will be secure and comfortable.
- Make sure comfort is your top priority.
With so many factors in play, Prime came up with a list to help you get the perfect pair of walking shoes for you.
1. Therafit Siena Side Zip Sport Casual Shoe, $149.95
Therafit knows that everyone’s feet are different and that’s why every pair of their shoes contains adjustable comfort – to fit your feet the best way possible. Their shoes are designed for all-day wear, no matter how long you’re on your feet. The patented technology provides cushioning and support helping to reduce the aches and pains that come from the stress of everyday activities. Utilizing the patented Personalized Comfort System (PCS), each shoe lets you adjust the impact protection and cushion level to fit your personal needs. Find your perfect fit today!
2. Blissfeel Women’s Shoe, $148
With close to 1,000 reviews, these shoes are cushions, have a good grip, and are made to keep your feet comfortable. Your feet will feel like they are walking on clouds. Plus, you have a 30-day test trial from Lululemon. If you aren’t sold by then, you can send them back!
3. Miles Active Sneaker, $109.95
This sneaker is lightweight and works perfectly for individuals with wide feet. They have a breathable mesh and an orthotic insole to guarantee comfort.
4. Gel-Quantum 180 5, $90
These sneakers sell out quickly! They are available in multiple colors, are comfortable, and provide excellent stability and support, especially if you have flat feet. Grab these before your favorite color sells out!
5. New Balance Women’s 608 V5 Cross Trainer, $67
A great thing about these shoes is that they are available in both narrow, wide, and regular. They have a PU foam insert for long-lasting comfort and support.
6. Brooks Women’s Ghost 14 Neutral Running Shoe, $110
This shoe is available in a multitude of different colors. All people think about when they put on this shoe is comfort, comfort, comfort. This shoe has ample cushioning and a comfortable heel, making it perfect to go on long walks in.
7. Allbirds Tree Runners, $105
You can feel good slipping your feet into this shoe as Allbirds is a sustainable brand. They are machine washable, lightweight, and easy to pack for any travel!
8. Adidas Ultraboost DNA Shoes, $190
Available in multiple colors, this shoe is sure to not disappoint. With 4.5 out of 5 stars, these shoes are excellent for walking and standing for hours. As the flex upper knit stretches and conforms to your foot, the boost sole cushions you through your workout.
9. FitVille Rebound Core Wide Walking Shoes, $99.95
These shoes are designed specifically for people who have wide feet or foot problems, and they apply a wide-toe box design and patented PropelCoreTM sole to offer maximum comfort and top stability. You’ll also find reduced friction between your foot and the shoe because of the combination of the wide toe box and the high instep design.
10. Skechers Arch Fit Sneakers, $95
These shoes are perfect to provide support to your arch. They contain a podiatrist-designed shape and a removable insole system that absorbs impact and shock.
11. Hoka Bondi 8, $164.95
These ultra-cushioned shoes are a game-changer. They have a softer, lighter foam and a brand-new extended heel geometry. Taking on a billowed effect, the rear crash pad affords an incredibly soft and balanced ride from heel strike to forefoot transaction.
12. Merrell Siren Edge 3 Hiking Shoe, $104.95
These are great hiking shoes. They offer excellent support and cushioning with a high traction outsole, keeping you safe from falling. They are waterproof yet breathable upper with a rubber sole and toe cap, designed for traction and protection.
13. Saucony Women’s Triumph 19, $150.00
These shoes offer a slight bounce to them. They are flexible, durable, and have an ultra-plush sole while maintaining consistent support for your entire foot.
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