If you suffer from back pain, knee pain, varicose veins, phlebitis, or restless legs, you might find that a leg wedge pillow can help to alleviate some or all of your symptoms. But how can you determine which pillow will work best for you? We’ve compiled a list of the best wedge pillows to help you not only get better rest but to improve your overall physical health and wellbeing. When making your selection, consider if you want a pillow that will keep your legs elevated at night and help take pressure off your lower back, legs, and knees. If you’re a side sleeper, you might consider a pillow that will fit perfectly between your legs and help line up your spine and coccyx. Some pillows even do double duty by working as a backrest or an in-bed desktop, giving you versatility and pain relief.
While there is no best option on our list, there are great options for every style of sleep and every issue you’re hoping to alleviate. Here’s to a better night’s rest and, ultimately, a better version of you!
14 Best Wedge Pillows for Comfort and Health
Leg Elevation Pillow With Cooling Gel Memory Foam Top, $172.99
Use this leg elevation pillow to keep your spine and coccyx aligned. It will help improve your circulation and help you steer clear of edema and back pain so that you can feel the relief in your knees, hips, and lower back.
Elevating Inflatable Leg Rest Lifter Wedge, $18.99
This inflatable wedge allows you to relieve swelling and pain while improving blood circulation at home! This portable and easy-to-store leg wedge will elevate your legs, which will enhance blood circulation by lifting your feet above your heart level. It will also reduce back and leg pain and put insomnia to rest.
Therapedic Supreme Wedge Support Pillow, $49.99
You can experience a more comfortable night with this Therapedic Comfort Supreme Bed Wedge Pillow. It’s designed to ease tension by supporting your torso, spine, and back muscles to give you relief all night long.
Foam Leg Wedge Standard Pillow, $44.50
Improve your circulation and help alleviate pain with the Bluestone Leg Wedge Pillow. It is designed to improve blood flow, eliminate pressure, and relieve tension on the spine and lower back. It is perfect to use in bed or on the couch.
Serta® Wedge Pillow With Antimicrobial Cover, $35.19
Elevate the look of your current bed and redefine the look of your space with this stunning bedding piece. It’s made of cooling gel memory foam for soothing support, and the zippered cover is removable and machine washable for easy care.
Luxury Pressure Relieving Gel Infused Memory Foam Bed Wedge, $48.99
Maximize your comfort and help alleviate a variety of sleep-related ailments, from snoring to acid reflux. Made with a dual-layer design, this wedge has a super-soft cover and cooling-gel memory foam to give you maximum comfort.
Pillo Pillow, $95
Dame’s Pillo is a soft yet firm wedge that supports you in a variety of positions, allowing you to find your perfect angle.
Four Position Support Pillow, $35
Designed to take pressure off your back and hips, this solid memory foam pillow provides you with firm, comfortable support.
Contour Legacy Leg Pillow, $19.99
The Contour Legacy Leg Pillow allows for all-night comfort and support that will help alleviate uncomfortable pressure. Ideal for side sleepers, this pillow fits the natural curve of your legs to keep you comfortable and give you better rest.
Adjustable Leg Wedge Support Cushion, $71.99
Improve your quality of sleep with the Adjustable Leg Wedge Support Cushion. This cushion has inserts so that it can be raised or lowered for optimal comfort. It also features a memory foam layer and helps to relieve lower back and leg pain.
Zen Bamboo Leg Elevation Wedge Pillows for Sleeping, $27.99
The Zen Bamboo wedge pillow is crafted with a 45-degree incline that can help encourage blood circulation and relieve pain or discomfort. It is wide enough to fit both legs comfortably – simply place the pillow in your desired position and enjoy. The soft and supportive bamboo foam bounces right back from any indentation, keeping its original shape.
Ortho Bed Wedge, $32.99
If you suffer from back pain, knee pain, varicose veins, phlebitis, or restless legs, this cushion could help you achieve a more comfortable night’s rest. It keeps your legs elevated at night and can help take pressure off your lower back, legs, and knees. This supportive foam pillow will help lift your legs at the proper angle, so you won’t have to resort to using unstable pillows or other means not designed for leg elevation.
Knee and Leg Posture Pillow, $53
Designed for side or back sleepers, this pillow offers ergonomic support for knees, ankles, and lower legs to help relieve joint tension.
Leg Pillow, $44.99
The Leg Rest pillow improves the quality of sleep at night as well as your quality of rest. The Leg Rest pillow relieves swelling, reduces edema, helps you attain spine and coccyx alignment, improves blood circulation, and supports your ligaments and muscles.
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