Wellness

Woman feeling pain in her wrist caused by electric shock sensations

Menopause and Electric Shock Sensations

Penny Leigh Sebring

Low Fodmap diet

If You’ve Got Stomach Pain, This Might Help

Dawna Stafford Wilson

woman swishing oil or water in her mouth

Bad Breath? Dry Mouth? This Simple Solution Might Help!

Desiree Miller

woman meditating with a dog

Puppy Yoga Gives New Meaning to Down Dog

Bonny Osterhage

“What Does Living Well Mean to You?”

Dorthy Shore

Living With Hearing Loss

What Living with Hearing Loss Has Taught Me

Stephanie Taylor

Wine and Poison

Are You at Risk? A Worrying Surge in Women’s Alcohol-Related Deaths

Penny Leigh Sebring

Woman working out on a stairmaster to counteract overeating

The Antidote to Overeating

Dorthy Shore

Yoga, wall pilates

The Benefits of Wall Pilates for the Body and Mind

Leslie Hughes