Nutrition

Scooping protein powder

Get Queasy Easy? Here’s the Best Protein Powders for a Sensitive Stomach

Dawna Stafford Wilson

3 3easy swaps for plant-based meals feature

3 Easy Swaps for a Delicious Plant-Based Meal

Leslie Stein

Eating fish and cancer risk

Could Eating Fish Increase Your Risk of Cancer?

Leslie Hughes

Feeling Deficient? Check Out the Best Vegan Iron Supplements

Kelsey Titlow

Is Meatless Monday Good For You?

Meatless Monday – Is it still a thing and why is it good for you?

Desiree Miller

healthy diet and diabetic supplies

Type 2 Diabetes & Prediabetes: What to Know & How to Manage

Kendra Pierson

Prolon and diabetes

Can This Fast-Mimicking Diet Improve Health When You Have Type 2 Diabetes?

Sarah Blades

DoFasting feature

DoFasting Review: Is It Suitable for Women Over 50?

Guest Author

Diet image with fork and spoon and measuring tape

The Problem With Portions

Bonny Osterhage