Wellness

Hip pain, pain in the hip

How to Relieve Hip Pain While Sleeping

Leslie Hughes

weekend warrior workout

Pros and Cons of the Weekend Warrior Approach to Exercise

Bonny Osterhage

Daith piercing feature

Daith Ear Piercing: Hyped or Helpful

Penny Leigh Sebring

5 Resistance Training Exercises for Women Over 50

5 Resistance Training Exercises for Women Over 50

Darla Ferrara

Lose 30 pounds

How Long Does it Take to Lose 30 Pounds?

Brittany VanDerBill

DASH diet feature

6 Healthy Recipes to Discover the DASH Diet

Prime Women

Flush out extra estrogen

3 Ways to Flush Out Excess Estrogen

Karyn Locke

Reducing body fat to help with sleep feature

Will Reducing Your Body Fat Help You Sleep?

Dawna Stafford Wilson

Harmful Food and Drug Interactions

Be Wary of Harmful Food and Drug Interactions

Desiree Miller