Health

Longevity feature, time is damage

The Longevity Obsession: How Far Would You Go to Live Longer?

Dorthy Shore

how to lower stress and cortisol levels

Stress Less: How Women Over 50 Can Naturally Lower Cortisol Levels

Prime Women

Multitasking vs. Switch-tasking

Ditch Multitasking And Get More Done in Less Time

Dr. Bethany Johnson

Atypical Stroke Symptoms and Why They're More Common for Women

Atypical Stroke Symptoms: Why They’re More Common in Women

Desiree Miller

One Minute Test to See How Well You're Aging

How Well Are You Aging? This One-Minute Test Might Tell You

Prime Women

The Surprising Link Between Cholesterol and Dementia

The Surprising Link Between Cholesterol and Dementia—And How Statins May Help

Dorthy Shore

How to Flush Salt Out of Your Body Overnight

Feeling Bloated? Here are 7 Ways to Flush Salt Out of Your Body

Leslie Hughes

How Pilates and Yoga Can Ease Digestive Discomfort

How Pilates and Yoga Can Ease Digestive Discomfort

Eden Shamy

Protein Shakes for Optimal Nutrition

Leslie Hughes