Nutrition Archives - Page 21 of 23 - Prime Women | An Online Magazine

Get healthy diet and weight loss/maintenance tips from our nutritionist/doctor contributors specializing in the over 50 woman.

Category Archives: Nutrition

Get healthy diet and weight loss/maintenance tips from our nutritionist/doctor contributors specializing in the over 50 woman.

Intermittent Fasting Benefits Feature

Intermittent Fasting: What You Should Know

People fast for many different reasons. For instance, one usually fasts the night before they have surgery, and before some medical tests, too. Of cou... Read More
crockpot meals

Crockpot Meals are the New Way to Sizzle

If you want to be hot without a flash, you may want to get reacquainted with an old friend. The crockpot has never looked so sexy. You can rock rich f... Read More
Weight Gain from Tropical fresh fruits and vegetables organic for healthy lifestyle, Arrangement different vegetables organic for eating healthy and dieting

Dirty Dozen: A Surprising Source of Weight Gain

We’ve all heard the health arguments for eating organic foods. Well, here’s a health concern that may grab your immediate attention: The pesticide... Read More
chlorophyll benefits

Going Green: The Power of Chlorophyll

By now you probably know you need to eat your vegetables, but does color matter? There is a reason people's grandmas all over the world say “Eat you... Read More
processed foods

Are All Processed Foods Unhealthy?

Oh, the convenience of processed foods is fantastic, right?! I agree, and let me tell you, the quick answer of ‘are all processed foods unhealthy?... Read More
normal to gain weight after 50

Is It Normal… to Gain Weight After 50?

After you blew out the candles on your 50th birthday cake, did you notice your waistline growing ever so steadily? You’re not alone: According to Lo... Read More
constant cravings

10 Tips to Curb Those Constant Cravings

Cravings can be a daily battle, but I’m here to help you ease into being comfortable with what you crave and offer solutions you can try today. Cau... Read More
healthy skin

For Healthy Skin You Need These Critical Nutrients

Sponsored Post Aging skin is deprived of moisture, firmness, and the unique springy quality that is characteristic of youth, but plant-based nutrie... Read More
Nordic diet

Would You Benefit from the Nordic Diet?

It seems like a new diet craze pops up monthly with promises of improved health and significant weight loss. Unlike fad diets, though, the Nordic diet... Read More
doctor putting liquid in vial

Can Mapping Your DNA Help You Diet?

“DNA your diet.” It sounds great, doesn’t it? Swap a little spit for a personalized diet plan based on your DNA that will get you to your goal w... Read More

Prime Women at Risk for Osteoporosis

According to the National Osteoporosis Foundation, a woman’s risk of breaking a hip due to osteoporosis is equal to her risk of breast, ovarian and ... Read More
protein powder for women

Do You Know What’s in Your Protein Powder?

Be a Picky Eater Consumer reports found unacceptable levels of heavy metals in randomly tested popular protein powder for women. This is a problem, c... Read More