Author Archives: Sue Cowie

battle ropes workout video

You’re Not Too Old For… Battle Ropes

We tell you lots that strong muscles are important for a long, active life. But what we haven't yet told you is that building strength doesn't have to mean lifting weights. There are cooler, funner ways to get strong. That's where our video series comes in. Battle ropes, slam balls,… Read More
  • Sue Cowie |
  • June 26, 2018
sue cowie the fine line fit over 60

I Embrace Exercise — and I Think You Should Too

I am more passionate about exercise and movement at 60 than I have ever been in my life! I love it. I need it. It fuels my creativity and is my meditation. I don’t consider my age a barrier to hard exercise. In fact, not only have I not slowed… Read More
  • Sue Cowie |
  • August 28, 2017
Best Tank Tops With Built-In Bras

7 Cute Tank Tops That Hold You In (and Up)

I love to work out in a tank top, but not all tops are created equal. I need a top with a built-in bra that provides both support and shape — I don't want my already-less-than-perky boobs smushed flat. I also like a tank that hits right at the waist of a… Read More
  • Sue Cowie |
  • June 30, 2017
Starting Over at 60
Career Transition

I Was Forced to Start Over at 59

When I launched The Fine Line Magazine, I was 59. I had zero experience in publishing. I’d never worked at a magazine or website. I didn’t have a blog. I didn’t have an Instagram account. And I’d been on Facebook only about 10 months. I certainly didn’t know about content… Read More
  • Sue Cowie |
  • January 30, 2017
Sue Cowie The Fine Line
Finding Balance

If Age Is Just a Number, Why Is It So Hard to Say?

I consider myself strong, fit, healthy, sexy, but an unusual thing happens to me when I mention my age. For the longest time, I said my age only to myself, but as I got closer to launching The Fine Line, an online magazine for women 45+, I needed to tell… Read More
  • Sue Cowie |
  • October 14, 2016

About Sue Cowie