Author Archives: L.J. Rohan, M.A., G.C.G.

gut Brain Connection

The Gut Brain Connection to Aging

…We are just discovering that the gut is playing a critical role in the health and functionality moment to moment of your brain. Dave Perlmutter, MD A new term on the heels of a recent medical discovery is entering the lexicon: the gut-brain connection. Research confirms a direct connection between… Read More
  • L.J. Rohan, M.A., G.C.G. |
  • March 23, 2020
sleep deprivation
Finding Balance

Are You Sleep Deprived? The Struggle is Real

Are you groggy morning after morning, reaching for the snooze button until it runs out of repeats? Most afternoons when 4 o’clock rolls around, would you give away your first born for a nap? Does each thing you see and do feel as if it has downshifted from clear and… Read More
  • L.J. Rohan, M.A., G.C.G. |
  • July 5, 2018

The Best Bets for Living a Long, Heathy Life

In my early twenties, diagnosed with severe endometriosis, I made it my night job to learn everything I could about women’s health and what I could do to regain mine, and stay healthy. In my fifties, as a second career, I returned to school and graduated as a Certified Gerontologist… Read More
  • L.J. Rohan, M.A., G.C.G. |
  • June 2, 2018

About L.J. Rohan, M.A., G.C.G.

L.J. Rohan, M.A., G.C.G.

L.J. is a Certified Gerontologist, earning a Graduate (Master’s Level) Certification in Gerontology, from the University of Southern California Davis School of Gerontology. L.J. also holds undergraduate and graduate degrees from Southern Methodist University. In her previous career, L.J. was an award-winning interior designer for more than three decades. She was also an instructor at SMU, the University of Texas at Arlington, and Northwood University and has been a frequent speaker at universities, museums, and cultural institutions throughout the United States. Follow my blog: LJRohan.com https://m.facebook.com/LJRohanGerontologist/