Jean Varney

Don't Count Calories 600x410

To Trim Down and Age Well Consider Calories…But Don’t Count Calories!

Jean Varney

foods for inflammation

The Best Foods To Eat (And Avoid) For Inflammation

Jean Varney

Cutting Calories to Lose Weight

Cutting Calories to Lose Weight? Don’t Count On It.

Jean Varney

THIS Should Have Been Your #1 New Year’s Resolution

Jean Varney

Woman Eating Healthy Meal in Kitchen

Exercising to Lose Weight? Stop. It Doesn’t Work!

Jean Varney

Shun Carbs to Shed Weight?

Jean Varney

A Middle Age Miracle Meal

Jean Varney

8 Foods Fight the Leading Cause of Death in Women Over 50

Jean Varney

osteoporosis

Prime Women at Risk for Osteoporosis

Jean Varney