women over 50

Women smiling while working out getting ready to exercise

Tips For Staying Fit This Summer

Bonny Osterhage

Spring Dresses for Women Over 50

Sensational Spring Dresses for Prime Women

Prime Women

Fitness Influencers Over 40 to Follow

Fitness Trainers Over 40 With Kickass Instagrams

Deanna James

Skinny jeans

Skinny Jeans are Back! And YES, You Can Wear Them

Christine Morrison

6 POWERFUL VITAMINS FOR WOMEN 50+

6 Powerful Vitamins for Women 50+

Debbie Johnson

Have Energy

How to Have More Energy

Roslyn Kunin

Portion control plate feature

7 Reasons to Join Portion Control PLATE Now!

Prime Women

Working out, exercising, and lifting weights, muscle matters as we get older

Muscle Up: Why MUSCLE Matters as We Age

Debbie Slade Smith

Women over 50 are stronger than you think.

7 Things Strong Women After 50 Do Not Do

Dr. Bethany Johnson