Menopause can be quite challenging but we are here to help and support you through the journey.
Sadly, menopause changes your hair in many ways including frizz. Here's how to tackle the hair frizz after menopause.
Menopause causes many symptoms, including vaginal dryness and other sexual and urinary symptoms. Learn how you can help alleviate them!
The negative effects of menopause can be debilitating, but there are a number of herbs and supplements that can help. Here are 7 options.
Why do women face a higher risk of Alzheimer's? Learn more about what puts you at a higher risk for Alzheimer's, and what to do about it.
You can lose weight after menopause as long as you're strategic with your food choices, listen to your body, and lead an active lifestyle.
Nutrafol Women’s Balance is able to help combat this conversion from testosterone to DHT as a root cause of thinning hair…
The keto diet can help manage the symptoms of menopause. It can improve insulin resistance, reduce cravings and improve mood and mental clarity.
Has the frizz got you down? We have the best products for taming the frizz and give you luscious locks for the perfect summer look.
As we mature hair changes, there is no doubt about that. But is it normal for curly hair types to get frizzier or for hair to go straight?
Sprint interval training shows promise for postmenopausal women for weight loss, lean muscle gain, and offsetting effects of menopause.
Menopause happens to us all. Here are the most important things your OB/GYN wants you to know about menopause.
Virtually every woman has questions about what is menopause. That’s why we created the PRiME Menopause Guide.
The perimenopause guide is meant to be a primer on the nuts and bolts and everything in between about this important life cycle.
Estrogen deficiency can have a huge impact on our skin as we get older. Learn how to prepare for and manage low estrogen levels.
Find out what restless leg syndrome has to do with menopause and learn various ways to deal with it and start sleeping better again.
Were you aware that hormone changes can also cause cold flashes? What causes cold flashes in menopause and what can be done about them?
Menopause causes a host of symptoms, including hair loss. Learn how you can lessen the effects and bring back thicker, fuller hair!
You'll likely go through breast changes during menopause and after. It's not your imagination. Why is this happening? See all the changes.
At last, we now have a natural approach that can deliver menopause relief without health risks or unpleasant side effects.
Avoid menopause weight gain by staying active daily. Research suggests midlife weight gain from long work hours can be avoided.
Changes to your skin can start five to six years before menopause. Learn which products will work best to keep your skin healthy and supple.
Here are some helpful technology gadgets that can help you deal with the various menopause symptoms including anxiety and hot flashes.
If your town doesn't have an OB-GYN here are some options that can help you still get the care you need during menopause.
Lifestyle choices can make life during this challenging time easier for some. And for others, low-dose birth control pills may be the answer.
From strange itches to brittle nails, there are weird perimenopause symptoms you might never heard about that are actually totally normal!
What causes low libido in women in midlife? How do I increase my libido? This article is for women who want to want sex.
Do you ever wonder what causes hot flashes and why some women experience chills? Learn why and how to avoid hot flashes altogether!
Barbara Mark, PhD, details what’s going in our bodies during this transitional phase of perimenopause and how we can manage the changes.
Hot flashes can make your days and night miserable. Discover why the heat overtakes you and ways to both survive and minimize it.
Find out what causes menopause acne and 3 things you can do in order to prevent it and hopefully stop it completely.
Hormone fluctuations don't only cause menopause side effects with your body temperature, they also cause unwelcomed changes to your figure.
Progesterone can be a wonder hormone for many women. You can often balance progesterone levels by making diet and lifestyle changes.
Hormones can improve cardiovascular, neurological, & bone health. Plus, help with energy, sleep, mood, memory, sex drive, hair, & skin.
Many women experience the uncomfortable signs of hormone level changes. The good news? Bioidential hormone replacement can provide relief.
Quite often when we think about hormone imbalance in menopause we think about low estrogen and other female hormone imbalances.