Wellness

drinking water to lose weight

The Power of Drinking Water to Lose Weight

Prime Women

Journaling prompts for mental health

20 Journaling Prompts for Mental Health

Danica Lauren

Plate weight loss for prime women; older women in shape, losing weight

PLATE Weight Management Program: as Easy as an Acronym

Karyn Locke

Woman doing yoga on the beach for exercise and hair growth

Why A Regular Workout Routine May Help Your Hair Grow

Leslie Hughes

holiday hygge feature

Five Ways to Bring Hygge to Your Holidays

Bonny Osterhage

Neck or shoulder pain, fibromyalgia

Fibromyalgia: A Painful Invisible Illness

Stephanie Taylor

Plate WEight Loss App

Say Hello to PLATE! Exclusively for Women Over 50

Prime Women

Lower you cholesterol with the TLC diet; health food; stethoscope.

Lower Your Cholesterol with the TLC Diet

Leslie Hughes

holiday depression or mental health around the holidays

Mental Health Around the Holidays

Penny Leigh Sebring