Health

Woman stretching for Sprout weight loss

Why Losing Weight Can Feel Impossible After 40

Guest Author

Cellulite on leg

Cellulite Over 50: Why It Happens and How Nature Might Help

Prime Women

Navigating menopause

Navigate the Change: Menopause Made Bearable

Prime Women

Women doing cobra pose for belly fat burning

Burning Belly Fat Through the Power of Yoga

Dawna Stafford Wilson

Group of women on the floor

The Surprising Health Benefits of Sitting on the Floor as You Age

Prime Women

boost energy and beat fatigue

7 Natural Ways to Boost Energy and Beat Fatigue

Kristen Archer

woman on scale for weight loss

Berberine: The Ancient Secret for Modern Metabolic Balance

Sarah Blades

Better sleep

How to Get Better Sleep After 50: Your Ultimate Guide to Restorative Rest

Sarah Blades

Bladder leakage

Intimacy, Hormones, and Bladder Leaks

Prime Women