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Author Archives: Suzie Carpenter

hangry
Nutrition

Why We Get Hangry and How to Avoid It

Here’s the scenario—you’re in a productive meeting or are cranking away on a project and don’t want to stop for lunch. Your belly is rumbling, signaling to you that it’s time to eat. Breakfast was many hours ago and coffee can only suppress your appetite for so long. But you… Read More
  • Suzie Carpenter |
  • August 6, 2018
emotional pain
Finding Balance

Anger Can Be Good

Years ago, I was hosting a dinner party at my house for some close friends. During dinner, I got into a serious conversation with my dinner partner. Specifically, it was about the challenges I’d been dealing with around the services (or lack of services) the school district was providing our… Read More
  • Suzie Carpenter |
  • June 27, 2018
Food on a plate creating smile face
Nutrition

Feeling Unhappy? Try Mood Boosting Foods

Want to boost your mood? Start by taking a look at what you are eating. Years ago, when my two girls were toddlers and I gave up my career to be a stay at home mom, my husband would waltz through the door around 7pm expecting a good meal and… Read More
  • Suzie Carpenter |
  • May 5, 2018

About Suzie Carpenter

Suzie Carpenter

Suzie Carpenter’s mission is to love the world back to health. She is a pioneer in the clean eating movement and focuses her work on how to help people harm themselves less with food. Suzie's workshops are sought after by companies who want to inspire and motivate employees to embrace a healthier lifestyle. She also teaches cooking classes, runs detoxes, and offers health coaching to individuals and families. In December of 2016, Suzie published her first book, On the Bright Side: a Mother’s Story of Love and Healing Through Her Daughter’s Autism, which quickly became an Amazon Best Seller. Connect with Suzie and visit her website at SuzieCarpenter.com. Follow Suzie on:TwitterLinkedInInstagramFacebook