Amie Hoff

Lost your Fitness Routine? 5 Tips to Get you Back on Track

Lost Your Fitness Routine? 5 Tips to Get You Back on Track

Amie Hoff

Boost Metabolism

8 Easy Ways to Speed Up Your Metabolism

Amie Hoff

5 healthy habits

5 Healthy Habits to Start Today

Amie Hoff

Fitness questions answered about getting back to the gym

Your Fitness Questions Answered: Getting Back to the Gym

Amie Hoff

5 Reasons You May Not be Seeing Results from Your Workout

5 Reasons Why You May Not See Results from Your Workout

Amie Hoff

Stay Fit

Here’s How to Stay Fit On Vacation

Amie Hoff

daily workout routine

Women Everywhere Are Finding Time for a Daily Workout Routine

Amie Hoff

Diet Vs. Exercise

The Experts Weigh In: Diet Vs. Exercise

Amie Hoff

Your Fitness Questions Answered: Fitting In Fitness

Amie Hoff