Welcome back to Crazy Good Aging, where we celebrate bold women rewriting the script on what it means to age.
In this episode, meet:
The Octopussies – two dynamic sisters, aged 85 and 87, who are still racing in the Buffalo Bayou Regatta after a lifetime of sailing and paddling. Their wit, sisterly banter, and competitive spirit prove age is no barrier to adventure.
Mary Holmes, a lifelong hiker who attempted to summit Mount Kilimanjaro at 80. Though altitude sickness cut her journey short, Mary’s story is a powerful lesson in resilience, reframing failure, and daring greatly at any age.
Whether it’s navigating rivers or mountain ranges, these women remind us:
It’s never too late to surprise yourself.
Subscribe and follow for more real-life inspiration from extraordinary women who prove that growing older means growing bolder.
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Chapters:
00:00 – Welcome to Crazy Good Aging
00:45 – Meet the Octopussies: Paddling into Their 80s
06:32 – How They Stay Active Without Training
10:10 – Sisterhood, Secrets & Staying Young
13:00 – Meet Mary Holmes: Hiking Kilimanjaro at 80
17:45 – Training for the Climb
21:50 – Facing Disappointment and Finding Joy
25:00 – Mary’s Message to Women: You’re Not Too Old
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Key Themes
- Active aging
- Women over 80
- Outdoor adventure
- Sisterhood
- Resilience
- Mindset and aging
- Fitness over 60/70/80
- Trailblazing women
- Life after retirement