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Nutrition

The Skinny on Macronutrients

Energy! It’s what we all crave more of these days! That’s because our brain, muscles, and every cell in our body require a sufficient source to function optimally. Which leads us to ask whats the best nutrient out there, and is it true that macronutrients are the key to staying… Read more

Career Maker

Do’s and Don’ts of Working From Home

Me retire? Never I say! Why should I when I can do WHAT I do while working from home. Admittedly, there’s joy in not having to get dressed in my “big girl clothes” unless I’m meeting a client. The flexibility is freeing, and my creativity has been ignited once again.… Read more

Skin Care & Make-Up

Brow Power!!! The Guide to Perfect Eyebrows

We women short sell ourselves of the beauty we possess. So many times I begin a makeup session and the client sees herself so unlike I do. We have been conditioned to be hyper-critical of ourselves even when we fit the beauty standard. We nitpick the smallest imperfection as if… Read more

Lookbook

Fashion Guide Questions: Part 2

Hello Prime Women! Tara here with the Style Signature, and I am super excited to answer more fashion questions from our Prime Women audience.  Staying Trendy Our first question is from Jennifer. She wants to know, how she can look beautiful at 50 without appearing she is trying to look… Read more

Nutrition

What Factors Drive Women to Binge Eating at Night?

One of the most significant changes we face as we age is the fact that our bodies don’t work as well or as efficiently as they used to work when we were younger. Our body changes are a tricky phenomenon for women over 50 to face. The reality is our… Read more

Personal Growth

This Is Your Turning Point

Putting Aside Fear Amid the pain, monumental challenges, and unimagined change felt around the world, and in each of our lives, the events of 2020 have led us to a crossroad of an exciting turning point.  A turning point in life is when changes occur leading to a beneficial result. … Read more

Career Maker

Moving Your Workspace Outside

Slouched over at an ordinary desk while being surrounded by four plain walls can grow boring day-after-day. Working from home has increased with the spread of COVID-19. Now that weather has turned nice, moving to an outdoor workspace provides individuals a chance to get out of the deadly office chair… Read more

Wellness

How Cryotherapy and Infrared Saunas Help Heal

When it comes to sports recovery and pain relief, some people are going to extremes — extreme temperatures, that is. Check almost any Instagram feed, and you’ll find friends freezing in cryotherapy chambers or basking in the heat of an infrared sauna. But beyond serving as selfie settings, both methods… Read more

ProBiora Health - Smart Pets

ProBiora Health - Smart Pets

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