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Prime Women | An Online Magazine - Redefining the over 50 woman

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Skin Care & Make-Up

5 Simple Ways to Remove Facial Hair

Facial hair can be immensely frustrating to deal with. As we get older, we often experience an increase in facial hair growth. While this is perfectly natural and normal, the reality is that most of us are not interested in dealing with this growth!  However, there are ways to remove… Read more

Fitness

Weightlifting For Age-Related Muscle Loss

Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass decreases by approximately 3-8% per decade, and the rate of decline is even higher after the age of 60. This natural muscle loss, known as sarcopenia, is involuntary but… Read more

Gift Guides

Prime Picks: Our Favorite Black Friday Weekend/Cyber Monday Items

This year is flying by! Can you believe it's already time for Black Friday weekend? Between this weekend and Cyber Monday, it's safe to say that we shouldn't have a problem getting our holiday shopping lists under control. Keep reading for some of our favorite Black Friday weekend deals, and… Read more

Style

The BEST Black Friday & Cyber Monday Deals To Shop NOW

It's that time of year again! These Black Friday and Cyber Monday sales are offering up everything from deals on fitness gear to stuff for your pet. Keep reading for the best Black Friday and Cyber Monday deals to shop now!  The Best Black Friday Beauty & Fashion Sales Disclosure:… Read more

Nutrition

Mighty Make-Ahead Breakfasts Under 500 Calories

If you’re like many Americans, you wake up every day and hit the ground running. Mornings are busy. Between trying to get ready for work, get the kids ready for school, squeeze in a workout, and get out the door on time, who has time for a healthy breakfast? You… Read more

Wellness

4 Holiday Health Myths

The winter holidays are rife with mythology and symbolism. Kiss under the mistletoe for love. Eat the right food on New Year's Day to draw in good luck for the remainder of the year. Burn a Yule Log to protect your home from lightning, fire, or bad intentions. However, not… Read more

Personal Growth

4 Steps to Empower Yourself After 50

Aging can be a challenging experience, particularly for women. On one hand, we are typically more financially secure and established in our lives than ever before. On the other hand, society seems to treat older women as though we are expired products that have sat too long on the grocery… Read more

Gift Guides

Gift Guide: Gifts Every Woman Will Love

Gift-giving season is upon us! How's your shopping list looking? Whether you're shopping for the kids in your life, your wine and foodie friends, or just getting some initial ideas together, you're sure to find some great suggestions in our gift guides! We've rounded up our favorite gifts for women,… Read more