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Fitness

Fit at Fifty: How Wellness Wear Can Help You Meet Your Fitness Goals

Fit at fifty! What a beautiful thing. And at sixty. And at seventy, too. These days, we all know that fitness matters. A healthy lifestyle affects our weight. Our love lives. Our longevity. And quality of live. Benefits like these are so well known, in fact, that they’re just common… Read more

Style

Fashion Finds: Top 10 Sweater Dresses for Winter

Has there ever been any wardrobe choice as easy as a comfy sweater dress when the temps start to dip? Now's a great time to pick up one while you can still get a couple of months or more wear AND several of our top 10 are on sale, a… Read more

Featured Destinations

Things to Do in Budapest in 48 Hours

Budapest has been a very trendy European capital to visit for years. There are indeed many reasons to visit and enjoy this beautiful city. Hence, tourists flock there every summer to enjoy its quality of life and its incredible architecture! Young Europeans and Americans come here to party the night… Read more

Nutrition

How to Break Sugar Cravings Once and for All!

If you're like most people, there was probably a time in your life when you could eat and drink whatever you wanted without giving much thought to any long-term consequences. And if you're like most people, you reached a point a few years ago when you realized you needed to… Read more

Fitness

6 Ways Strength Training Reverses Aging and Beats Cardio

Strength Training Reverses Aging? I'll Take Two Dumbbells, Please! Strength training is a girl’s best friend for so many reasons. Half-a-dozen research-proven reasons are included in this post. Longevity just may have unofficially been the buzzword in health and wellness circles last year. Yet, who wants to live longer unless… Read more

Nutrition

Benefits of Intermittent Fasting for Women Over 50

A few things that make it tougher to lose weight after age 50 include lower metabolism, achy joints, reduced muscle mass, and even sleep issues. At the same time, losing fat, especially dangerous belly fat, can dramatically reduce your risk for such serious health issues as diabetes, heart attacks, and… Read more

Entrepreneurs

Inside Secrets To Writing A Bestseller

Writing a book is part of many people’s dreams – but few achieve it. Most dream of publishing a novel, but there is a much easier book we can write today and at little cost. It may not make you the fortunes of John Grisham, but it could help your business… Read more

Food and Wine

The Most Decadent Cheese Sandwich of All

Since it is the beginning of the year, most make a resolution to diet...but when you want something very special to splurge on, try this delicious sandwich that is based on an Italian classic. Crescenza is one of those cheeses that no one has ever heard of but everyone loves… Read more

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