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Nutrition

The Benefits of Brussels Sprouts

The Benefits of Brussels Sprouts You probably remember turning your nose up at Brussels sprouts when you were a kid. You weren't alone. The cruciferous vegetable consistently ranks among the top five most hated veggies in America, among children and adults alike. But the health benefits of Brussels sprouts are… Read more

Skin Care & Make-Up

Slugging it Out Over Dry Skin Care

Slugging it Out Over Dry Skin Care Are there cracks in your façade? I don't know about you, but when winter bites and blustery winds blow, my face sometimes looks like one of those shriveled-up apple dolls, and my legs, if I can stand looking at them, appear reptilian. Worse.… Read more

House & Home

Is Your Bedroom Tired? Update It With These Five Tips

Is Your Bedroom Tired? Update It With These Five Tips Remember when you could stay out half the night and still greet the day with a smile? If you are in the Prime Women demographic, those days are probably long gone, replaced by sleepless nights and groggy mornings. Studies show… Read more

Skin Care & Make-Up

10 Best Tinted Moisturizers for Mature Skin

10 Best Tinted Moisturizers for Mature Skin As you age, your skin changes and needs extra care to maintain a healthy, youthful appearance. Tinted moisturizer is an excellent product for mature skin as it provides hydration while giving your face a hint of color. Unlike foundation, tinted moisturizer is lightweight… Read more

Marriage & Divorce

How to Tell If Your Partner Is Cheating

How to Tell If Your Partner Is Cheating Studies show that over 20% of married couples face infidelity at some point in their relationship. While infidelity can mean different things to different people, it generally refers to when a person in a committed, monogamous relationship engages in an emotional or… Read more

Nutrition

3 Days to Weight Loss with the Military Diet

3 Days to Weight Loss with the Military Diet Is there really a Military Diet? When did this happen? I have been a veteran for over twenty years and have never heard of this. Truthfully, my friends and I survived Bootcamp by thinking of breakfast during the two-mile run. We… Read more

Style

5 Tips to Refresh Your Winter Wardrobe

How to Refresh Your Winter Wardrobe As a woman over 50, I confess that I tend to stick with the same winter clothing year after year. Same colors. Same style. I'm sure many of you are in the same boat. But how do we break out of our comfort zone… Read more

Food and Wine

4 Pretty Valentine’s Day Cocktails

Pretty in Pink: 4 Lovely Valentine's Day Cocktails Finding the perfect Valentine's Day cocktail has never been easier. Recipes abound on Pinterest and Instagram, and cocktails have made a big comeback and are far more imaginative than the old gin and tonic. Sex and the City (which keeps making a… Read more