After months of jeans, leggings, and sweat pants, twirling around in a skirt is going to put a smile on a lot of our faces. Sure, we love the comfort of denim and fleece but nothing makes us feel more feminine than showing off some legs! If it's been a… Read more
Although some components of aging can’t be altered, things like genetics and the passage of time, there are many things that we can do that will influence how we experience aging. Consuming healthy foods, getting enough exercise, and staying mentally active are all known to reduce the negative effects of… Read more
Wouldn't it be great if there was a magic exercise that could target back fat? This sounds too good to be true, and indeed it is! But targeting back fat with exercise is not possible if you factor in some things and prepared to work the whole body. This article… Read more
Here we go again. It’s a new year full of new beginnings, new game plans, and declarations of a whole new me! We bound out of bed on New Year’s Day with the war cry, “This year is going to be different!” Then... well... let’s be honest, how many times… Read more
If the hair is healthy, any length within reason is acceptable for a woman over 60. I find longer locks on older women to be flattering indeed, but there needs to be evidence of a good cut and most defiantly lustrous and nurtured hair. We've rounded up the most flattering… Read more
In the past month, 140,000 jobs were lost. All of them, according to an analysis from the National Women's Law Center, belonged to women! In December, women lost a total of 156,000 jobs, while white men gained 16,000 jobs, according to NWLC. While the numbers are bleak, there are jobs… Read more
Stress and anxiety are common psychological problems that we all face at some point in our lives. It has become an everyday problem that is currently ranking amongst the top causes of death alongside strokes and various cancers. Stress and anxiety can result from professional commitments or other personal engagements,… Read more
When our children leave home, it can leave many parents feeling a sense of grief and a loss of purpose. For some empty nesters, that can translate into fatigue, difficulty sleeping, and depression. Many people choose to get a pet during this time in their life, to assuage their loneliness… Read more
Subscribe today for free to receive our weekly update and never miss an article.