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Guest Author | November 26, 2022
Living Well as We Live Longer Women in their Prime are successfully living longer and now we can not only live longer but healthier, more fulfilling lives thanks to the advances in science. Prime Women are gathering with an intimate group of peers in the Dallas community to engage with… Read more
Losing weight after a certain age can be challenging. We've partnered with ProLon®, a fasting 5-day dietary program that kick starts weight loss. Read More. Read more
Facial hair can be immensely frustrating to deal with. As we get older, we often experience an increase in facial hair growth. While this is perfectly natural and normal, the reality is that most of us are not interested in dealing with this growth! However, there are ways to remove… Read more
Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass decreases by approximately 3-8% per decade, and the rate of decline is even higher after the age of 60. This natural muscle loss, known as sarcopenia, is involuntary but… Read more
This year is flying by! Can you believe it's already time for Black Friday weekend? Between this weekend and Cyber Monday, it's safe to say that we shouldn't have a problem getting our holiday shopping lists under control. Keep reading for some of our favorite Black Friday weekend deals, and… Read more
It's that time of year again! These Black Friday and Cyber Monday sales are offering up everything from deals on fitness gear to stuff for your pet. Keep reading for the best Black Friday and Cyber Monday deals to shop now! The Best Black Friday Beauty & Fashion Sales Disclosure:… Read more
If you’re like many Americans, you wake up every day and hit the ground running. Mornings are busy. Between trying to get ready for work, get the kids ready for school, squeeze in a workout, and get out the door on time, who has time for a healthy breakfast? You… Read more
The winter holidays are rife with mythology and symbolism. Kiss under the mistletoe for love. Eat the right food on New Year's Day to draw in good luck for the remainder of the year. Burn a Yule Log to protect your home from lightning, fire, or bad intentions. However, not… Read more
Aging can be a challenging experience, particularly for women. On one hand, we are typically more financially secure and established in our lives than ever before. On the other hand, society seems to treat older women as though we are expired products that have sat too long on the grocery… Read more
Gift-giving season is upon us! How's your shopping list looking? Whether you're shopping for the kids in your life, your wine and foodie friends, or just getting some initial ideas together, you're sure to find some great suggestions in our gift guides! We've rounded up our favorite gifts for women,… Read more
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