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Elizabeth Rist | December 11, 2019
Dorthy Miller Shore | November 15, 2019
Women in their Prime are successfully living longer….but how do we make sure we are living well? Prime Women are gathering with an intimate group of peers in the Fort Worth community to engage with each other and a panel of experts. Read more
Whether you're spending Thanksgiving the way you wish or not... Or even celebrating the American-only holiday at all, we hope you'll use today as a prompt to remember what you're thankful for. We're thankful for the contributions of so many vibrant women in their prime, changing misperceptions about women our… Read more
With Thanksgiving this week, I thought it’d be appropriate to dive into thankfulness and gratitude a little more than usual. You see, there is a brain health aspect to practicing gratitude, as suggested by research, which links gratitude to personal well being. It’s also understandable that in actual practice gratitude… Read more
Have you heard of sprint interval training? For postmenopausal women who are gaining fat, losing muscle, and prone to injuries, sprint interval training, or SIT, could be your new best friend. A recent study done on postmenopausal women showed SIT sessions both decreased fat and increased lean muscle. That’s a… Read more
Part of the Women Over 50—What Really Works? Series Now that we are getting better at incorporating purpose into our daily lives, we have another really important aspect to face. Does it really make a difference and does it matter to anyone else? Does it really mean anything to be living a… Read more
Everyone knows not to come to a party empty-handed, right? Sounds good, but in reality, this usually means several bottles of wine for the host, with no guarantee they'll even like it! And what about the hostess that doesn't drink? For the next party you attend why not bring one… Read more
Sponsored Post but Personally Tested A Gift for the Gals to Do Together One of the best gifts you can give your friends (or your daughters) is something you can all do together. Even better if it helps everyone long term. Triple good if the cost is reasonable. Which is… Read more
Sugar is one of the worst things we can eat, and unfortunately, is one of the hardest to avoid! The shocking thing about our state of health today is how much we really don’t know about the foods we are consuming. On average, Americans eat about 15 teaspoons of added… Read more
You have the perfect outfit and the perfect night out planned, now you need the perfect makeup to match! This dramatic eye makeup tutorial is easy enough that anyone can do it. With just a couple of steps, you can recreate this dazzling look on yourself. This tutorial does build… Read more
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