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Your Guide to The Longevity Diet

Most of us would like to extend our lives and live longer. As we get older, people often wish they had more time to live and enjoy the world around them. With the concept of the longevity diet, you may be able to.  Today we are sharing with you all… Read more

Marriage & Divorce

Is Lack of Sex Behind Midlife Divorce?

Getting a divorce midlife – is it the sex? Last month, I wrote an article on “grey divorces” and how getting a divorce might be caused, in part, by a different attitude toward the second half of life. If one half of a partnership is ready to take up advanced… Read more

Food and Wine

Strawberry Basil Bourbon Cocktail: A Summer Delight

A summer bourbon cocktail? Yes, please! A fine whiskey sips like cognac, so bring it on straight as far as some of us are concerned. A few drops of water, a swirl, and we're good to go. But for those that prefer a whiskey beverage enhanced with refreshing summer flavors,… Read more

Food and Wine

Hello Sunshine: 5 Prime Patio Wines for Summer

I have a confession to make. I love wine. I love the act of sitting down with a friend and having a glass of vino or having a delicious meal that's enhanced when paired with a glass of wine. One of my favorite things to do is pour a glass,… Read more


Summer Black

There's a reason so many women wear all or mostly black. Audrey Hepburn, Louise Brooks, Norma Kamali, and Chanel, to name a few. Black always looks elegant yet modern, and with so many choices of styles and fabrics, you never get tired of black. Why Consider a Summer Black Wardrobe?… Read more


Short Hairstyles for Women Over 50

We're always searching for ways to make our look more low maintenance, and as hot as it's been, trying to cool off however we can. One of the biggest time consumers in my daily routine is my hair, which I've worn a bit longer for the past few years. I've… Read more


4 Minute Workout…AKA Nitric Oxide Dump

Who has time for a great workout? You do! All you’ll need is 4 minutes for this effective and easy workout. As the American Heart Association continues to remind us, 4 out of 5 adults are not getting enough physical activity to maintain good health. Add on the time and… Read more


Thinning Hair? These Are The Hairbrushes You Should Be Using

All brushes are not created equal. And if you're experiencing thinning hair, there are definitely certain brushes you should be using (and avoiding!) in order to keep your hair looking full, shiny, and healthy. Keep reading to learn what to look for in your perfect hairbrush, why boar bristle hairbrushes… Read more