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Bonny Osterhage | January 29, 2023
Living Well as We Live Longer Women in their Prime are successfully living longer and now we can not only live longer but healthier, more fulfilling lives thanks to the advances in science. Prime Women are gathering with an intimate group of peers in the Dallas community to engage with… Read more
Losing weight after a certain age can be challenging. We've partnered with ProLon®, a fasting 5-day dietary program that kick starts weight loss. Read More. Read more
The Health Supplement We’re Taking in 2023 Sponsored post. Collagen has been a must-take supplement for us for years! It is one of the best supplements for women over 50 to incorporate into their diet for many different reasons. Going into 2023, we often assess our goals for the New… Read more
Breaking Down Barrier Creams It’s that time of year when cold weather starts to zap all the moisture right out of your skin, leaving it drier than last season’s Christmas tree. If your skin looks red, flaky, dull, or is just generally lacking in luster, it may be time to… Read more
Super Helper Syndrome: Everything You Need to Know When my children were in middle school, I was known as "Super Jen" amongst my friends. This term of endearment was bestowed upon me by my best friend's mother because she said I was like a superhero, always turning up wherever and… Read more
Only Plans: The New Term for Getting Stood Up Modern dating is full of a variety of frustrations. Dating apps have changed the landscape of love, and with new problems cropping up, new terms have been invented to describe these problems. For example, "breadcrumbing" is the act of using calls… Read more
Sound Frequencies: Which Are Best for Sleep? According to the National Heart, Lung, and Blood Institute, nearly 40% of adults report unintentionally falling asleep during the day, and about 50 to 70 million individuals suffer from chronic, ongoing sleep disorders. This can be even more prominent for women who are… Read more
Best Orthotic Sandals for Women Over 50 As I've gotten older, my selection of clothing, shoes, and other accessories has evolved. I no longer wear the short skirts that I did in my youth, and if I'm going to wear a sleeveless shirt, I'm very particular about how my chicken… Read more
Breaking Up is Hard to Do: Saying Goodbye to In-Laws After Divorce Mental health experts agree that divorce is the second-highest stressful life event, with the first being the death of a spouse. The difference between those two life events is that one may be devastating but no one's fault,… Read more
5 Ways to Actually Empower Women Being a woman can be hard. Often women have to work twice as hard to get half as far. However, an increasing number of women are setting out to intentionally empower each other. This article will discuss five ways you can empower women, from… Read more
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