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Because life can become more meaningful when we find purpose to our lives, you’ll find out how other Prime Women are finding purpose in their second acts.

Category Archives: Personal Growth

Because life can become more meaningful when we find purpose to our lives, you’ll find out how other Prime Women are finding purpose in their second acts.

Managing Depression
Personal Growth

My Prescription for Managing Depression

It can’t be cured, but it can be managed. In 2016, the UK saw a doubling of prescribed anti-depressants in the previous decade. I was part of that ... Read More
Post Surgery Care
Personal Growth

50 Ways to Leave Your 40s: #9 Post Surgery Care & Dumplings

It's been a funny few weeks. Since my Dad came out of hospital and moved in with me, my world has turned upside down and inside out (as has his of cou... Read More
New Year's Resolutions
Personal Growth

New Year’s Resolutions: 10 Ways to Recommit

Want a Healthier 2019? It's time to talk commitment, ladies: Commitment to yourself! Already January is sneaking by, so let's check in with our new ... Read More
Writing a Children's Book
Personal Growth

50 Ways to Leave Your 40s: #8 Writing for Children

It's no great secret, I love writing.From an early age I've loved writing stories; my favourite homework at school was creating and inventing som... Read More
Christmas Experience
Personal Growth

50 Ways to Leave Your 40s: #7 A Christmas of Two Halves

It feels a bit strange writing this blog as it's not an 'experience' I particularly chose, but it's an experience that has never happened before, so I... Read More
Hot Stone Massage
Personal Growth

50 Ways to Leave Your 40s: #6 Hot Stone Massage

After somewhat a rather busy and stressful few weeks, my poor knackered back started to take the brunt and went into aching overdrive. Like many of us... Read More
Year End Review
Personal Growth

2018 Year End Review

It’s time for the Prime Women year end review to say goodbye to 2018 and usher in 2019, hopefully, wiser, healthier and better than ever! It's be... Read More
Personal Growth

How to Plan Your Perfect Year

The end of the year is fast approaching. How happy were you with your year in 2018? What were your accomplishments? What areas do you want to improv... Read More
Goal Setting
Personal Growth

Rethink Your Goal Setting This Year

Setting goals so they don’t become just another to do list...As I write my article this month, I am hurtling down the M1 to spend the festive s... Read More
Light Shine In Deed
Personal Growth

Let Your Love Shine In Deed!

Years back a good man who lived his life in service to his family, friends and this nation gave a plaque he treasured to his pastor. If my recollectio... Read More
Feeding Reindeer
Personal Growth

50 Ways to Leave Your 40s: #5 Feeding Reindeer

Wow. Just wow!This could be the shortest blog ever as words cannot describe how amazing this week’s experience was! But let’s buckle up the sl... Read More
London Landmarks Feature
Personal Growth

50 Ways to Leave Your 40s: #4 London Landmarks

I travel to London on a fairly regular basis with work and normally I'm on a mission - Euston, tube, meeting, tube, Euston, home. Bosh. I don't hang a... Read More
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