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Because life can become more meaningful when we find purpose to our lives, you’ll find out how other Prime Women are finding purpose in their second acts.

Category Archives: Personal Growth

Because life can become more meaningful when we find purpose to our lives, you’ll find out how other Prime Women are finding purpose in their second acts.

Roller Disco
Personal Growth

50 Ways to Leave Your 40s: #21 Roller Disco!

It's been at least 40 years since I strapped a pair of roller skates to my feet and set off in any kind of forward motion. If you were a child of the ... Read More
April Highlights
Personal Growth

Editor’s Note: April Highlights and a Look at May

Spring has Sprung! We’ve been happily shifting our seasonal editorial focus back to topics that embody the ‘F’s of warmer months: fun, fashion, ... Read More
Broadway Musical
Personal Growth

50 Ways to Leave Your 40s: #20 Don’t Cry for Me Argentina!

As a huge fan of the Theatre (well, musicals to be exact), I am always on the lookout for a show that grabs my attention and ideally, I haven't seen b... Read More
Self-Care and Setting Boundaries
Personal Growth

What (Really) Goes Into Life Over 50 That Works: Self-Care & Setting Boundaries

This is part 2 of an ongoing series. See the first chapter on Self-Love here. Some days I feel overwhelmed! It might be that I haven’t slept well... Read More
How to Reinvent Yourself
Personal Growth

How to Reinvent Yourself: 7 Steps To Facilitate Change

Living is a continual change. It begins from the time we were born. With each learning experience we are creating who we are, what we believe and how ... Read More
Supper Club
Personal Growth

50 Ways to Leave Your 40s: #19 The Supper Club

When my good friend Trish advertised that she and another gorgeous lady, Julie, were going to host a Supper Club, I got a little giddy. As someone who... Read More
Salsa Lessons
Personal Growth

50 Ways to Leave Your 40s: #18 Salsa Lessons

Like many of us, I watch Strictly Come Dancing each year and wish I could be spun around the dance floor by one of the male dancers in a flurry of seq... Read More
Cryotherapy
Personal Growth

Face the Freeze with Cryotherapy. Yes, it’s a Thing!

(This is part 2 of an ongoing series. You can view part 1 here.) I spent $20 on the world’s most expensive popsicle. I would’ve spent $25 but I... Read More
Overcoming Fear
Personal Growth

Overcoming Fear Can Change Your Life

Do you start the morning excited and ready to conquer the world but by the end of the day find you have accomplished little? You had good intentions b... Read More
Mindfulness
Personal Growth

The 50 Ways to Leave Your 40s: #17 Mindfulness Meditation

My normal Saturday morning involves putting the Dyson through its paces as I hoover up the equivalent of a small puppy in dog hair. Which in itself so... Read More
Keep Moving Forward
Personal Growth

Keep Moving Forward: How to Let Go of What May Never Be

I recently attended two parties in the same day. The first was the celebration of neighbor baby’s first birthday. The baby recently took his first s... Read More
Life After 50 Self-Love
Personal Growth

What (Really) Goes Into Life Over 50 That Works: Self-Love

I have a vivid memory of watching a black and white television show featuring a then very young Pat Boone as a teenager. His mother on the show was a ... Read More
Mott & Bow Women's Jeans Ad