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Mood Swings, Hot Flashes, Night Sweats, Oh My! Sign up for Prime Women’s FREE WEBINAR with award-winning Dallas OB-GYN, Dr. Kim Dawson Vernon. The doctor will be speaking about perimenopause and menopause. Perimenopause – is it a thing and when will you know? What can you do about mood swings… Read more
It can be hard to get a good night’s sleep when you’re going through menopause. Insomnia and increased stress levels can make it difficult to fall asleep, while hot flashes and restless legs can leave you tossing and turning all night. This lack of sleep can make it impossible for… Read more
That time right between the end of summer and the beginning of fall is one of my favorites. The weather isn't too hot or too cold, delicious fall flavors start to pop up again at the grocery stores and cafés, and of course, it's also a time when what we… Read more
If you happen to be one of the few women over 50 who missed the first season of the hit Apple TV+ series The Morning Show, you have only one day to watch the first season before the new season launches on September 17th. In the event you don't follow… Read more
Strength training reverses aging? I'll take two dumbbells, please! Strength training is a girl’s best friend for so many reasons, and half a dozen research-proven reasons are included in this post. You might have noticed that longevity may have unofficially been the buzzword in health and wellness circles the last… Read more
Before we share our selections for the top fashion blogs for women over 50, we think it appropriate to explain our mission. PrimeWomen.com was conceived as the response to a world of publications targeting women in their 20s and 30s -women just beginning their careers and finding their way in… Read more
It seems that voluminous hair is never going out of style. It has stood the test of time and always comes out on top when it comes to favorite hairstyles. However, not everyone was blessed with naturally thick hair that creates those voluminous looks. But that doesn’t mean you can't get… Read more
At this point, treggings aren't a fashion trend that's just now coming to light. On the contrary, they've been popular for a few years, mostly due to their ability to not only be stylish but extremely comfortable as well. After coming out of quarantine earlier this year, treggings made a… Read more
First, let it be known to all that I am not a doctor or even close to a qualified medical expert. What I am offering here are some tips for coping with knee pain from someone who has lived with a bone-on-bone arthritic condition in her left knee for the last… Read more
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