As we get older we learn more about what our bodies need and how to heal our aching bones. Now many are turning to Cannabidoil, or CBD. It’s becoming so popular The New York Times even called it a “magical elixir, a cure-all now available in bath bombs, dog treats, and even pharmaceuticals.” And for those who have never tried and want to learn more, you’re not alone!
There are many questions about CBD oil: What is CBD? What is THC? Is it legal? Is it the same as marijuana?
In a recent interview with Dr. Russell Zwanka, a Siena College Food Marketing Researcher and a published author on CBD oil, he broke down exactly what CBD is and what you need to know. According to Dr. Zwanka, inside the cannabis plant is more than a hundred of what are called “cannabinoids.” CBD is a one of the cannabinoids inside the plant with less than 0.3 percent THC. THC, or tetrahydrocannabinol, is another cannabinoid inside the cannabis plant.
Both CBD and THC have effects on the body and especially the brain receptors associated with thinking, memory, pleasure, coordination, and time perception, but in very different ways. THC is a psychoactive substance and causes the “high” feeling whereas CBD is not a psychoactive cannabinoid.
CBD has been known to provide relief for ailments such as inflammation, arthritis, help with sleep, bone growth, bone disease, seizures, anxiety, and certain types of cancer. With millions of these claims, it begs the question, what is it doing to our brains and our bodies?
According to Leafly, when a substance reaches the brain after hitting the bloodstream, it will “influence brain activity by interacting with receptors and neurons.”
When it reacts with a receptor such as dopamine, it can help the body produce more cannabinoids and regulate behavior and cognition. One of the main reasons CBD has gained notoriety is its ability to target the serotonin receptors, which can help with disorders involving pain, depression, anxiety, nausea, vomiting, schizophrenia, and more.
Dr. Zwanka says your body already naturally produces cannabinoids, but taking CBD can help to restore the body and brain to maintain “normalcy.”
On top of that, when CBD reacts with opioid receptors, it can immensely reduce drug cravings or withdraw symptoms, which can be an organic way to heal your body rather than prescribing opioids. But the question comes into play of whether or not this is approved by the FDA and “legal.” That answer depends on what form the CBD oil comes in.
CBD oil comes in a number of forms from tinctures to salve, capsules, gummies and vaping. When using a tincture, you put it under the tongue and avoid the digestive system so it’s a quick reaction, going straight into the bloodstream. Meanwhile CVS and Walgreens will offer a salve over the counter.
The form with the most controversy is CBD oil vaping. Dr. Zwanka says while there may be a stigma on pulling from a pen, the smoke form has an almost immediate effect that lasts longer. It’s one of the most controlled ways to take CBD oil.
The answer is yes and no. Different forms of CBD oil are different in legality.
If it’s hemp derived, Dr. Zwanka says it is a federally legal product as long as it has 0.3. That remains true unless the state wants to enforce its own rules. Anything derived from the marijuana plant and has more than 0.3 THC, then has to follow the state CBD regulations.
According to the Federal Drug Administration, companies cannot claim CBD oil as a treatment for many ailments people say they use it for, but you can say it has shown “relief” for or helps with symptoms from these ailments. The FDA has not allowed sales of CBD infused foods at this time since they believe more research needs to be done. A hearing is expected to take place in May regarding these regulations.
Most experts say it’s difficult to truly give a dosage. Each body and brain is different when it comes to chemical balances, sizes, and needs. As always, when it comes to taking a new substance to help your body, speak with your doctor or physician if you have any questions.
One simple plate. One beautiful result.
Play the video to learn more.
Subscribe today for free to receive our weekly update and never miss an article.