There are few things that are worse than living with bloating or an embarrassing case of gas. Many women have found improvement by changing their diet and avoiding foods that cause such ailments, but sometimes that isn’t enough to attain a healthy gut. If you find that you’re still experiencing discomfort or digestive issues, you might consider adding a probiotic to your daily routine.

Found in both foods and dietary supplements, probiotics are live organisms that populate your gut with healthy bacteria. They are typically used to help improve digestive health and have even been used to support a healthy immune system. Some people even use them as a weight-loss aid, among other things. As with any supplement or dietary change, we always suggest that you consult with your health care provider and pay attention to how your body responds. With that, we’ve compiled a list of 11 great products to consider to get a healthy gut and get back on track with any digestive issues. 

Pure Essence PureBiotics™ Women, $39.62

Antibiotics, birth control pills, chlorinated water, and other factors can deplete the probiotic cultures that live in your gut and are vital for good health. Each capsule of PureBiotics™ Women provides at least 50 billion total probiotic cultures from 15 different strains offered in delayed-release, vegan capsules that protect the probiotics from stomach acids. 

Purely Optimal Women’s Probiotics, $18

Other probiotics supplements in the market may be good, but they are not as potent as Purely Optimal’s formula designed specifically for women. This supplement is formulated with 60 billion CFU, 10 probiotic strains, organic prebiotics, and UTI and feminine health support to address digestive issues and women’s specific needs.

RobKeller MD Original Glutathione Formula®, $44.95

With Rob Keller MD’s Original Glutathione Formula, you can learn about Glutathione, your body’s most important antioxidant, and how it increases your vitality, health, and wellness. You can then benefit from the nutritional supplements that are formulated to enhance your health and boost your immunity. Finally, you’ll thrive with increase antioxidant support, critical detoxification, decreased inflammation, and strengthened immune function.

Stop Aging Now CUR-Q10 ULTRA Complex, $44.99

This fusion of two bestselling formulas—Curcumin2K and MAX-Q10—delivers ultimate heart, brain, and antioxidant support. It features potent doses of standardized curcumin and highly bioavailable CoQ10, plus BioPerine black pepper extract to dramatically boost absorption.

Hum Flatter Me, $26

A blend of 18 full-spectrum digestive enzymes helps break down food for better digestion and reduced bloating. This vegan product utilizes ginger and peppermint leaf to aid in healthy digestion. It utilizes fennel seed to help soothe digestive issues as well and aid in the absorption of nutrients. 

Dr. Ohhira’s Probiotic Supplements, $35.95

This carefully balanced and perfectly blended composition goes through a three-year fermentation process based on ancient Japanese traditions. Fermentation maximizes the natural health-promoting properties of each ingredient. This allows it to promote healthy digestion and immune response and maintain a healthy intestinal pH balance. 

Patch MD Multi Plus Patch, $19.95

This specially designed Multi Plus® Patch is a comprehensive, broad-spectrum daily multi that combines 27 essential nutrients, minerals, and antioxidants in one easy topical patch.

KaraMD® Pure Nature, $39.95

Pure Nature is a unique whole food formula with a unique blend of 20 natural greens, fruits, and veggies superfoods which has been carefully designed to help give your body many of the key nutrients it needs to thrive. This may help promote natural energy levels and support general wellness in a vegan-friendly formula.

Precision Supplements Complete, $199

This complete kit comes with a gut intelligence test to assist you in finding which foods to eat and avoid, setting you up with a personalized plan towards better digestive health. The supplements include a robust formula of vitamins, herbs, food extracts, amino acids, and minerals to give you a healthy gut.

Ther-Biotic Synbiotic

This synergistic blend of seven targeted probiotics and a prebiotic SunFiber® leverages new research and cutting-edge functionality to provide a more profound entourage effect on GI ecology than probiotics or prebiotics alone.

Plexus TriPlex – Bio Cleanse 120, $149.95

This powerful, three-product system works to help weed, seed, and feed your gut to help get it into balance so you can thrive from the inside out! Bio cleanse helps reduce unwanted microbes to create space for beneficial microbes to thrive. ProBio 5’s gut-friendly probiotics plant the seeds for better health. Prebiotics found in Slim Microbiome Activating nourish the beneficial microbes.  

This article is for informational purposes only and is not intended to diagnose or treat any medical conditions. Consult with your doctor if you think you have any medical issues or if you’re considering adding any supplements or medications to your daily routine. 

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