Author Archives: Linda Mullins

blockheads - mental wellness

Next-Level Mental Health: The Gut-Brain Axis

Calling all you ‘clean’ eaters, exercise advocates & overall healthy women doing the right things for your body using practical wisdom and proven methods. Are you watching what you eat as a lifestyle and moving your body daily but still experience difficulties with lack of energy, brain fog, or depression?… Read More
  • Linda Mullins |
  • June 1, 2020
Wellness Retreat

Could a Wellness Retreat Be Your Post-Divorce RX?

Are you feeling drained and depleted after an arduous and emotional departure from your former life? If all you want to do is run away to a warm beach hut and take a nap for the rest of your life, you're not alone. The truth is a divorce, as with… Read More
  • Linda Mullins |
  • March 26, 2020
French pastries
Food and Wine

Kouign-Amann: Heaven-Sent Pastry

 A Tiny Cake with a Big Flavor What the heck is a kouign-amann — pronounced 'queen a-mahn'?  Well, it's not a question I would have  known to ask.  And I consider myself a connoisseur of all French pastries, and a francophile from an early age.  Then, I wandered into Bisous… Read More
  • Linda Mullins |
  • March 9, 2020
Little Women (2019)

Did We Really Need Another Little Women?

It’s a big week for Little Women, wielding 6 Academy Award nominations in this, its latest notable rendition. But, is this latest version worthy of all the acclaim? It begs the question, why do we need one more version of this centuries-old tale? Didn’t Katherine Hepburn do it well enough… Read More
  • Linda Mullins |
  • February 5, 2020
diversity in the workplace
Career & Business

The 73 Year-Old Stewardess Taking Diversity to New Heights

A long, long time ago in a land not so far away, there was a bright young, beautiful ticketing agent at an airport desk. With her smile beaming and eyes sparkling, she was thrilled to be talking with her supervisor about her upcoming trip as a rookie flight attendant. Our… Read More
  • Linda Mullins |
  • January 24, 2020
Wellness Travel

The Vacation Trend Tackling Burnout – Wellness Travel

We’ve become so wired, dialed-in, connected and engaged to our work life that it’s making us sick. In fact, just a few months ago the World Health Organization revised its International Classification of Diseases to include ‘burnout’ as an official medical diagnosis. Burnout alone is bad, but it can also… Read More
  • Linda Mullins |
  • November 18, 2019

About Linda Mullins