1. How do I sail through menopause?

See 5 Healthy Habits to Start Today. Look for more articles on menopause in October issues.

2. What are the best anti-ageing foods?

See A Middle Age Miracle Meal.

3. What are the best anti-ageing supplements?

See Battling the Bulge After 50,Look for PRiME Women’s October 2nd Subscriber Edition for more on the latest science on anti-ageing supplements.

4. How can I beat middle age spread?

See Fitting in Fitness, and look for a Subscriber’s Only eating plan delivered to your mailbox October 16th.

5. How can I have younger looking skin?

See Mirror, Mirror On The Wall, New articles on skincare the first Thursday of every month.

6. How can I sleep better?

See Catch ZZs, Drop Lbs.

7. How can I improve my sex drive?

See the October 18th Edition for a great article from our resident OB/GYN contributing editor.

8. How can I protect my bones and joints?

See Prime Women at Risk and physical therapist for women with osteoporosis.

9. How can I have more energy?

See Metabolism Boosting Tips, Pack Light Stay Fit, 3 Secrets to Ageing Well

10. What am I going to do with the rest of my life?

See Living A Life With Purpose, Beauty for Ashes , Not Painted Into A Corner, AND a whole new section starting October 1st in PRiME Women called What’s Next.